The confidence to speak openly can begin with the conversations children have at home. Cheryl Goh speaks with Iris Ong, founder of The Voice House to look at how listening, screen habits and everyday family interactions shape whether children feel safe expressing themselves, and what parents can do to build trust and stronger communication over time. 

<p>The confidence to speak openly can begin with the conversations children have at home. Cheryl Goh speaks with Iris Ong, founder of The Voice House to look at how listening, screen habits and everyday family interactions shape whether children feel safe expressing themselves, and what parents can do to build trust and stronger communication over time.&nbsp;</p>

Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.

<p>Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.</p>