Hormonal changes, stress and lifestyle factors can all affect our skin, often with an impact that goes beyond appearance. Cheryl Goh speaks with Su-Mae Chia, Founder and CEO of B/Skin to explore the link between skin health and overall wellbeing, common misconceptions about skincare, and how busy adults can build simple, sustainable habits to support healthier skin.

<p>Hormonal changes, stress and lifestyle factors can all affect our skin, often with an impact that goes beyond appearance. Cheryl Goh speaks with Su-Mae Chia, Founder and CEO of B/Skin to explore the link between skin health and overall wellbeing, common misconceptions about skincare, and how busy adults can build simple, sustainable habits to support healthier skin.</p>

Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.

<p>Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.</p>