When we talk about keeping healthy, we often think about what we eat, how active we are, and how well we sleep. But one important part of our health is often overlooked — our oral health. We speak to Dr Holy Koh, Principal Dental Surgeon, NHG Polyclinic and explore how the health of our mouth is closely linked to our overall physical and mental well‑being, and why it matters at every stage of life.

<p>When we talk about keeping healthy, we often think about what we eat, how active we are, and how well we sleep. But one important part of our health is often overlooked &mdash; our oral health. We speak to Dr Holy Koh, Principal Dental Surgeon, NHG Polyclinic and explore how the health of our mouth is closely linked to our overall physical and mental well‑being, and why it matters at every stage of life.</p>

Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.

<p>Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.</p>