As marathons, HYROX and other fitness events draw more Singaporeans, how do you know if your heart is ready for the challenge? Cheryl Goh speaks with Dr Bharat Vashdev Khialani, Consultant Cardiologist with the Department of Cardiology at NHG Heart Institute @ Tan Tock Seng Hospital to look at when a cardiac check may be useful, the warning signs to watch for and what tests such as a coronary artery calcium score can tell us.

<p>As marathons, HYROX and other fitness events draw more Singaporeans, how do you know if your heart is ready for the challenge? Cheryl Goh speaks with Dr Bharat Vashdev Khialani, Consultant Cardiologist with the Department of Cardiology at NHG Heart Institute @ Tan Tock Seng Hospital to look at when a cardiac check may be useful, the warning signs to watch for and what tests such as a coronary artery calcium score can tell us.</p>

Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.

<p>Get your mind off work during your lunch break as we take you on a journey to better your mental and physical wellness. We'll look at the many ways you can take a break from the stresses of life and explore the latest trends in wellness - from pawrenting to exercise, retail therapy to what's hot among the young and young at heart.</p>