How much of your life do you love? And how much of it actually doesn’t work for you anymore? It’s time to clean house on your life and stop doing things because you “should” – and that includes the things you “should” enjoy. Join us as we discover the Magic Art of Not Giving a “Truck” – how to work out what you want, how to get it without being a jerk and how to let go of the need to be liked.

Show notes

The Well is hosted by author and columnist Rebecca Sparrow and Triple M Breakfast Host Robin Bailey.

This show was produced by Ruth De Glas.Watch Sarah Knight's The Magic Art of Not Giving a F**K here And Sarah Knight's TED Talk here The EP of Podcasts at Mamamia is Monique Bowley

And the Head of Entertainment is Holly Wainwright.

Contact the show on the Facebook page, via email, or call the Pod Phone on 02 8999 9386.

Please subscribe to this show in iTunes, and if you have a moment, rate and review the show!

This is another podcast from the Mamamia Podcast Network.

<p>How much of your life do you love? And how much of it actually doesn&rsquo;t work for you anymore? It&rsquo;s time to clean house on your life and stop doing things because you &ldquo;should&rdquo; &ndash; and that includes the things you &ldquo;should&rdquo; enjoy. Join us as we discover the Magic Art of Not Giving a &ldquo;Truck&rdquo; &ndash; how to work out what you want, how to get it without being a jerk and how to let go of the need to be liked.</p>
<p><strong>Show notes</strong></p>
<p>The Well is hosted by author and columnist <a href="https://www.facebook.com/RebeccaSparrowWriter/?fref=ts">Rebecca Sparrow</a> and Triple M Breakfast Host <a href="https://www.facebook.com/robin.j.bailey/?fref=ts">Robin Bailey.</a></p>
<p>This show was produced by Ruth De Glas.</p>
<div>Watch Sarah Knight's The Magic Art of Not Giving a F**K <a href="http://sarahknightauthor.com">here</a></div>
<div>&nbsp;</div>
<div>And Sarah Knight's TED Talk <a href="https://www.youtube.com/watch?v=GwRzjFQa_Og">here</a></div>
<div>&nbsp;</div>
<div>The EP of Podcasts at Mamamia is Monique Bowley</div>
<p>And the Head of Entertainment is Holly Wainwright.</p>
<p>Contact the show on the <a href="http://www.facebook.com/thewellpodcast">Facebook page</a>, via <a href="mailto:thewell@mamamia.com.au">email</a>, or call the Pod Phone on 02 8999 9386.</p>
<p>Please subscribe to this show in <a href="https://itunes.apple.com/au/podcast/the-well/id1114694012?mt=2">iTunes</a>, and if you have a moment, rate and review the show!</p>
<p>This is another podcast from the Mamamia Podcast Network.</p>

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?
Join radio and TV host Robin Bailey and author Rebecca Sparrow as they road test techniques for a better, happier, and more meaningful life.
Whether it's your relationships, work, family or life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.

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