The Well
The Well
Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books? Join radio and TV host Robin Bailey and author Rebecca Sparrow as they road test techniques for a better, happier, and more meaningful life. Whether it's your relationships, work, family or life admin that needs a lift, learn the habits, tips and tricks to make your life happier and m…Follow the podcast:
Introducing Restart: The Moment Madeleine West Realised Her Relationship Was Over
How do you start your life over again? We've launched a new show with Madeleine West and we want you to hear it. If you like it, make sure to subscribe to Restart wherever you get your podcasts. From the outside, Madeleine West had it all. A successful acting career, six beautiful kids, a life in…
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Introducing What I Eat When...
We're dropping into your feed to share an awesome episode of our new podcast, What I Eat When, with you: https://omny.fm/shows/what-i-eat-when/playlists/what-i-eat-when What do you eat when... you're alone? You're homesick? You're celebrating? What you eat when says a lot about you, about your c…
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How To Handle Toxic Relatives
It seems everyone has a horror story of a relative who ruins family functions and leaves them feeling uncomfortable. But those family ties make it hard to walk away. We don’t get to choose our families – but we CAN choose how we respond. Chocked full of listener experiences and sage advice from The…
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When Did We All Become So Rude?
Are we losing the art of listening? Is our addiction to our smart phones and social media making us rude? Why is it so hard to RSVP? Be on time? Or just say thank you? Whether you're at home at the dinner table, or out in the big bad world on public transport, we need a masterclass in etiquette for…
33:23
Lessons Of The Dying
Life is short. Far too short for many. Don’t wait for something to bring you to your knees to remind you that each day is precious. Now is the time to learn the lessons of the dying and make joy in our lives a priority, right here, right now. In this very special episode of The Well we remember dea…
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The Age Of 40 Is Not A Deadline... It's A Beginning
Have you ever felt like you're too old to follow your dream? Well, it's time to put the excuses away and get down to business! This is a very special episode of The Well – featuring three amazing women who didn’t let the big 4-0 (and beyond!) stop them, picked themselves up, took control of their l…
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Before You Hit Send
In the future, employers won’t even search for resumes – they’ll look at what you post online which will tell them all they need to know about who you are as a person and what you stand for. So who are you online? And who are your kids growing up to be in this digital world? Before you hit send, jo…
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The Magic Art Of Not Giving A 'Truck'
How much of your life do you love? And how much of it actually doesn’t work for you anymore? It’s time to clean house on your life and stop doing things because you “should” – and that includes the things you “should” enjoy. Join us as we discover the Magic Art of Not Giving a “Truck” – how to work…
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My Mother's Daughter
Is your Mother the mothering type? Are you? Did you learn your style of mothering on your Mother's knee or are you actively parenting in opposition to how you were raised? If the mother you got was not the mother you needed how do you deal with that? This episode of The Well is all about the compli…
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Are You Your Father's Daughter?
What’s your relationship like with your dad? Does it affect who you are today, how confident you feel in yourself, in your relationships to others? Did you become like him or seek him out in other ways? Did you marry him, as they say? Our relationships with our parents are our first important rel…
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