Life on the go can leave little time to check in with yourself. Dr Sarah Tandy, a qualified and registered homeopath, shares simple ways to support your wellbeing from improving posture and managing stress to resting your eyes, getting enough sleep and taking a moment to breathe. Small steps can make a big difference in a busy day.

Life on the go can leave little time to check in with yourself. Dr Sarah Tandy, a qualified and registered homeopath, shares simple ways to support your wellbeing from improving posture and managing stress to resting your eyes, getting enough sleep and taking a moment to breathe. Small steps can make a big difference in a busy day.

The Weekend Recharge is the Saturday morning breakfast show anchored by TV and theatre personality Samantha Darsen; actor and comedian Koobeshen Naidoo and Producer Amahle Mkhize. The team bring you plenty of laughter, quirkiness and fun facts, along with Jailoshini’s famous alter-ego “Aunty Rumba”.

The Weekend Recharge features a mix of unique comedy, relationship advice, quirky and motivational news stories from around the world, interviews and tons of humourous features. The Weekend Recharge is augmented with highly interactive features that incorporate general knowledge quizzes, word games, and call-in trivia challenges

 

The Weekend Recharge is the Saturday morning breakfast show anchored by TV and theatre personality Samantha Darsen; actor and comedian Koobeshen Naidoo and Producer Amahle Mkhize. The team bring you plenty of laughter, quirkiness and fun facts, along with Jailoshini&rsquo;s famous alter-ego &ldquo;Aunty Rumba&rdquo;.
The Weekend Recharge features a mix of unique comedy, relationship advice, quirky and motivational news stories from around the world, interviews and tons of humourous features. The Weekend Recharge is augmented with highly interactive features that incorporate general knowledge quizzes, word games, and call-in trivia challenges
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