Devices like smartphones have become something we almost depend on for day-to-day living.

We spend lots of time hunched over our devices, and the parts of our body that suffer the most are the ones we rarely notice. 

Tall Blacks Lead Physiotherapist Rob Knight joins Tim Beveridge on the Health Hub to discuss how the human body has changed since screens started taking over, and how you can prevent further damage. 

LISTEN ABOVE

Devices like smartphones have become something we almost depend on for day-to-day living.
We spend lots of time hunched over our devices, and the parts of our body that suffer the most are the ones we rarely notice.&nbsp;
Tall Blacks Lead Physiotherapist Rob Knight joins Tim Beveridge on the Health Hub to discuss how the human body has changed since screens started taking over, and how you can prevent further damage.&nbsp;
LISTEN ABOVE

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording artist and concert producer, including performing the national anthem for the All Blacks, you name it, Tim Beveridge has done it. Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property.

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording artist and concert producer, including performing the national anthem for the All Blacks, you name it, Tim Beveridge has done it. Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property.

The Weekend Collective

Rob Knight: How screens have changed our muscle structure

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/9d0f192b-2071-4570-a799-b4a10054faf7/transcript