The weather is cooling down and winter is almost upon us... 

That means winter sports will be starting up soon if they haven't already, and your muscles will be tighter and more vulnerable to injury than in the warmer months. 

What injuries are more likely when it's colder out, and how can we avoid them? 

LISTEN ABOVE

The weather is cooling down and winter is almost upon us...&nbsp;
That means winter sports will be starting up soon if they haven't already, and your muscles will be tighter and more vulnerable to injury than in the warmer months.&nbsp;
What injuries are more likely when it's colder out, and how can we avoid them?&nbsp;
LISTEN ABOVE

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording artist and concert producer, including performing the national anthem for the All Blacks, you name it, Tim Beveridge has done it. Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property.

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording artist and concert producer, including performing the national anthem for the All Blacks, you name it, Tim Beveridge has done it. Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property.

The Weekend Collective

Greg Pain: You're more likely to get injured in winter

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/d72c9580-d81f-437a-bb8c-b43f005f4577/transcript