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Dr Alex Bartle: How can we fix bad sleeping habits?

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The Weekend Collective

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording art 
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This week on the Health Hub, Dr Alex Bartle talked about the factors that can disrupt sleep over the Christmas season - and how to move past them to get a good night's rest.

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The Weekend Collective

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what y 
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