Is going cold turkey or slow and steady a better method when making sustainable changes to your eating habits? 

Nutritionist Claire Turnbull joins Tim Beveridge to discuss this and more. 

LISTEN ABOVE

Is going cold turkey or slow and steady a better method when making sustainable changes to your eating habits?&nbsp;
Nutritionist Claire Turnbull joins Tim Beveridge to discuss this and more.&nbsp;
LISTEN ABOVE

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording artist and concert producer, including performing the national anthem for the All Blacks, you name it, Tim Beveridge has done it. Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property.

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording artist and concert producer, including performing the national anthem for the All Blacks, you name it, Tim Beveridge has done it. Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property.

The Weekend Collective

Claire Turnbull: Making a sustainable change to your eating habits

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/0e092cad-7856-4e5f-bb5d-b2010044f2a3/transcript

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