There's a lot of buzzwords being thrown around in the health-space these days - especially when it comes to diets. There's stuff like macros, calorie-deficits, creatine, protein, intermittent-fasting, clean-eating, super-foods, detox, and the list goes on...

So what's the stuff we should actually consider implementing? What are the products worth the premium, and what might be a bit of a marketing gimmick?

What should we be eating, and how can we keep those cheat-meals manageable to burn off?

Nutritionist Claire Turnbull joins me now for the Health Hub...

LISTEN ABOVE

There's a lot of buzzwords being thrown around in the health-space these days - especially when it comes to diets. There's stuff like macros, calorie-deficits, creatine, protein, intermittent-fasting, clean-eating, super-foods, detox, and the list goes on...
So what's the stuff we should actually consider implementing? What are the products worth the premium, and what might be a bit of a marketing gimmick?
What should we be eating, and how can we keep those cheat-meals manageable to burn off?
Nutritionist Claire Turnbull joins me now for the Health Hub...
LISTEN ABOVE

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording artist and concert producer, including performing the national anthem for the All Blacks, you name it, Tim Beveridge has done it. Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property.

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording artist and concert producer, including performing the national anthem for the All Blacks, you name it, Tim Beveridge has done it. Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property.

The Weekend Collective

Claire Turnbull: Food doesn't have to be complicated

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/dd330305-6add-4c10-ba68-b4d9004595f3/transcript

It seems like New Zealand's fallen out of love with the property-market hype - the pre-election economic and fiscal update last week basically confirmed it. 

So where should we start looking when it comes to investing, and saving up? You've heard about people doing the age-old method of buying antique collectibles, luxury watches, gold, and art-pieces - and you've heard about the newer investment crazes like crypto, NFTs, and even trading cards - and you just think... this has to be a bubble that's bound to pop, right?

How do we go about shifting a bit of our money out of the property-sector, and into something more secure? Is security even guaranteed or is there just a bit of luck involved?

Finance Specialist and Author of Money Matters, Amanda Morrall joins Tim Beveridge on Smart Money... 

LISTEN ABOVE

It seems like New Zealand's fallen out of love with the property-market hype - the pre-election economic and fiscal update last week basically confirmed it.&nbsp;
So where should we start looking when it comes to investing, and saving up? You've heard about people doing the age-old method of buying antique collectibles, luxury watches, gold, and art-pieces - and you've heard about the newer investment crazes like crypto, NFTs, and even trading cards - and you just think... this has to be a bubble that's bound to pop, right?
How do we go about shifting a bit of our money out of the property-sector, and into something more secure? Is security even guaranteed or is there just a bit of luck involved?
Finance Specialist and Author of Money Matters, Amanda Morrall joins Tim Beveridge on Smart Money...&nbsp;
LISTEN ABOVE

Amanda Morrall: It's time to start investing in your KiwiSaver

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/879aca67-8f67-4e89-8a3e-b4d90052690d/transcript

ACT's election campaign's kicked off today, and the party's focused on two things: cut red-tape to unlock the country's potential, and lock Labour out.

As part of their ambitions, the party wants to remove tax on Kiwisaver earnings, and scrutinise the bureaucracy in many sectors.

ACT Party Candidate Paul Henry joins Tim Beveridge to speak about why the Party's going so hard on Labour...

LISTEN ABOVE

ACT's election campaign's kicked off today, and the party's focused on two things: cut red-tape to unlock the country's potential, and lock Labour out.
As part of their ambitions, the party wants to remove tax on Kiwisaver earnings, and scrutinise the bureaucracy in many sectors.
ACT Party Candidate Paul Henry joins Tim Beveridge to speak about why the Party's going so hard on Labour...
LISTEN ABOVE

Paul Henry: New Zealand cannot afford to have a Labour-led coalition

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/8fc9ffb2-c14e-4550-ad2e-b4d9002f017a/transcript

We're about a month away until Election Day, so policy announcemens and party promises are ramping up. The Greeens today have launched their transport plan to combat fossil fuel use, and ease congestion.

The Greens will cap bus and train fares at $2 for adults, and free for children, students, community service card holders, and total mobility users.

They also plan to build rapid bus and light rail, boost inter-regional travle, and pedestrianises more inner-city areas.

Green Party Transport Spokesperson Julie Anne Genter speaks with Tim Beveridge to unpack the policy...

LISTEN ABOVE

We're about a month away until Election Day, so policy announcemens and party promises are ramping up. The Greeens today have launched their transport plan to combat fossil fuel use, and ease congestion.
The Greens will cap bus and train fares at $2 for adults, and free for children, students, community service card holders, and total mobility users.
They also plan to build rapid bus and light rail, boost inter-regional travle, and pedestrianises more inner-city areas.
Green Party Transport Spokesperson Julie Anne Genter speaks with Tim Beveridge to unpack the policy...
LISTEN ABOVE

Julie Anne Genter: Less people on the roads will also benefit those who need to drive

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/5a0eb237-ce2a-49d1-a8b0-b4d9002aed7e/transcript

Claire Turnbull: Food doesn't have to be complicated

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