The Weekend CollectiveAlex Flint: Training for your body type
The Weekend Collective
The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording art…1,352 clip(s)
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You may have heard the suggestion that you should train for your body type, that your workout routine should depend on whether you have an ecto, meso, or endomorph body.
Is it true? Do different body types have different exercise needs?
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The Weekend Collective
The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what y…Social links
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