You may have heard the suggestion that you should train for your body type, that your workout routine should depend on whether you have an ecto, meso, or endomorph body. 

Is it true? Do different body types have different exercise needs? 

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You may have heard the suggestion that you should train for your body type, that your workout routine should depend on whether you have an ecto, meso, or endomorph body.&nbsp;
Is it true? Do different body types have different exercise needs?&nbsp;
LISTEN ABOVE

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording artist and concert producer, including performing the national anthem for the All Blacks, you name it, Tim Beveridge has done it. Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property.

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording artist and concert producer, including performing the national anthem for the All Blacks, you name it, Tim Beveridge has done it. Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property.

The Weekend Collective

Alex Flint: Training for your body type

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/bcb48d30-6412-4a09-8695-b4070045ee89/transcript

Our children are becoming increasingly involved in politics and current events, and they're getting involved younger and younger. 

We want to support their interests, but the news can get pretty dark, and these kinds of events or protests always come with a risk of danger. 

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Our children are becoming increasingly involved in politics and current events, and they're getting involved younger and younger.&nbsp;
We want to support their interests, but the news can get pretty dark, and these kinds of events or protests always come with a risk of danger.&nbsp;
LISTEN ABOVE

Sara Chatwin: Is it okay for children to be involved in politics?

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/88788db4-2ef5-4efa-9927-b4220057c13e/transcript

Have you ever walked into a home and thought - there was so much potential and it's all been lost. 

A room with limited natural light, painted in dark shades and made to look smaller than it is. A poorly shaped couch that throws off the whole room. Or one that we see all too often - old, outdated lighting that can make a gorgeous home immediately look neglected. 

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Have you ever walked into a home and thought - there was so much potential and it's all been lost.&nbsp;
A room with limited natural light, painted in dark shades and made to look smaller than it is. A poorly shaped couch that throws off the whole room. Or one that we see all too often - old, outdated lighting that can make a gorgeous home immediately look neglected. 
LISTEN ABOVE

Kelly Gammie: The biggest interior design mistakes

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/6b57b5e5-3acd-4409-a899-b42200563e54/transcript

This week on The Panel, Tim Beveridge is joined by Untidy Podcast host Matilda Green and Auckland Councillor Shane Henderson to discuss the biggest stories from the week that was. 

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This week on The Panel, Tim Beveridge is joined by Untidy Podcast host Matilda Green and Auckland Councillor Shane Henderson to discuss the biggest stories from the week that was.&nbsp;
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The Panel with Matilda Green & Shane Henderson: Artemis II, fuel crisis

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/a6bb0cb7-51b5-464a-9c34-b422003cde68/transcript

Alex Flint: Training for your body type

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