Up here in Auckland we've been having some very, very hot and humid nights. 

The kind of nights that make it impossible to get comfortable, where you just keep tossing and turning until you eventually give up and add an extra fan to your direction. 

And it's only going to get worse as we head into summer - so how do we actually get a decent night's sleep when the weather's working against us? 

LISTEN ABOVE

Up here in Auckland we've been having some very, very hot and humid nights.&nbsp;
The kind of nights that make it impossible to get comfortable, where you just keep tossing and turning until you eventually give up and add an extra fan to your direction.&nbsp;
And it's only going to get worse as we head into summer - so how do we actually get a decent night's sleep when the weather's working against us?&nbsp;
LISTEN ABOVE

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording artist and concert producer, including performing the national anthem for the All Blacks, you name it, Tim Beveridge has done it. Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property.

The Weekend Collective on Newstalk ZB is an intelligent and fun take on the life you live and what you love. From Barrister to singer to recording artist and concert producer, including performing the national anthem for the All Blacks, you name it, Tim Beveridge has done it. Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property.

The Weekend Collective

Alex Bartle: You'll need to lower your core temperature this summer

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/80d9649f-e282-4867-bd23-b39700458016/transcript

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