Chris William, aka the Calorie Guy, joins this episode to talk about the importance of tracking calories for muscle maintenance and weight loss. With a massive following on social media, Chris shares his simple approach to making healthy food choices without sacrificing flavor. He uses everyday examples, like comparing a meal to a stack of Krispy Kremes, to put things into perspective.

 

Chris William, aka the Calorie Guy, joins this episode to talk about the importance of tracking calories for muscle maintenance and weight loss. With a massive following on social media, Chris shares his simple approach to making healthy food choices without sacrificing flavor. He uses everyday examples, like comparing a meal to a stack of Krispy Kremes, to put things into perspective.
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Join Cailin and Josh for a laugh, real conversations, and some not-so-great singing every weekday from 6 am to 9 am on The Wake UP Call. Listen to our very own sports enthusiast and Ed Sheeran look-alike chat s#*! with our newest thespian and Billie Eilish mega-fan!

Whether you’re heading to work in Port Augusta, out on the boat in Whyalla, doing the school run in Clare, or just enjoying your morning coffee on Solomontown Beach, our show is packed with great music, great banter, and the perfect dose of energy, so you won’t need that second caffeine hit. Plus, we’ll keep you updated and entertained with the latest news every morning.

Catch good vibes every weekday morning from Cailin and Josh on The Wake UP Call!

Join Cailin and Josh for a laugh, real conversations, and some not-so-great singing every weekday from 6 am to 9 am on The Wake UP Call. Listen to our very own sports enthusiast and Ed Sheeran look-alike chat s#*! with our newest thespian and Billie Eilish mega-fan!
Whether you&rsquo;re heading to work in Port Augusta, out on the boat in Whyalla, doing the school run in Clare, or just enjoying your morning coffee on Solomontown Beach, our show is packed with great music, great banter, and the perfect dose of energy, so you won&rsquo;t need that second caffeine hit. Plus, we&rsquo;ll keep you updated and entertained with the latest news every morning.
Catch good vibes every weekday morning from Cailin and Josh on The Wake UP Call!

The Wake Up Call

INTERVIEW: Chris Willliam (The Calorie Guy)

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/23ee62ec-5315-4cee-a1ab-b4d2018765f9/transcript