Struggling with depression, anxiety and fear is at an all-time high. Everyone has a battle and we are all prone to struggle in one way or another. Sometimes the solution is simply physical: a good night’s sleep, a healthy diet, fresh air and exercise.

But this is a spiritual battle too, and we aren’t meant to walk this alone.  In this episode, Sarah shares five tried-and-true weapons for fighting through the battles and living out our faith.       

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Learn more about Virtue women’s ministry at Harvest Christian Fellowship by going to virtue.harvest.org/about/.