In this special holiday pod, I reveal how narcissists ruin holidays on purpose, why they need to create drama, and the one strategy I desperately wish I knew before a narcissistic meltdown shattered the last Christmas I ever had with my mom. If you’re dealing with a narcissistic ex, toxic partner, or manipulative parent, this story and lesson will hit home.

Why You’re Still Trapped in a Trauma Bond - Break Free Now
16:14

He Seemed Perfect But Behind Closed Doors Was Hell
21:34

How Narcissists Use Gaslighting to Control You
12:51