An episode that pulls on your heartstrings but leaves you inspired and having the utmost of admiration for former NRL player, Keegan Hipgrave, Keegan had to be medically retired after a series of concussion injuries across his 49 games in the NRL for both the Gold Coast Titans and Parramatta Eels. Gut-wrenching news for any athlete to fathom who has given their all to make it to the top, however, Keegan's positivity and mindset stand out in this episode as something powerful beyond measure. A truly encapsulating episode that really puts things into perspective across sport and life. Keegan is now a mental health advocate and gives his time to people with disabilities to help brighten up their lives. I hope you enjoy the show :)

HP Boyz Talk New Music, Rap Feuds, Upcoming Tour & How Drill Rap Has Changed #121
55:25

Jack Hanley On Running 50km A Day For 50 Days, Breaking Addiction & How To Achieve Your PBs #120
1:05:22

Tom Mitchell Talks Inside The Flag, 2012 Recruitment War & Top 5 Teammates #119
44:26