Self-care. It's the latest wellness buzz-word and undeniably important for your mental health. But has it gone too far? 

Plus, as requested by our lovely listeners Em and Luce interview pharmacist, Stephanie Johnston for a pharmacist's perspective on the morning after pill.

And in Dating Diary news, Em just got dumped. But there is a silver lining. For the first time, Em tells Luce how she's really feeling...

The End Bits 
Listen to Dr. Ginni Mansberg's interview on the morning after pill: 
https://www.mamamia.com.au/podcasts/the-undone/morning-after-pill-myths/ 

Read more about how Em's feeling post break-up: 
https://www.mamamia.com.au/dating-burnout/ 

If you like the show, subscribe and leave us a review. 

Also, if you feel like winning a $100 voucher, tell us your thoughts here: https://survey.alchemer.com/s3/5987033/The-Undone-2020-Survey 

Slide into our DMs @emilyvernem & @lucymneville 

If you want to share your dating story email us at podcast@mamamia.com.au

CONTACT US

Via our PodPhone on 02 8999 9386

Send us a voice memo to podcast@mamamia.com.au 

This episode was produced by Elissa Ratliff & Mel Sauer.

Self-care. It's the latest wellness buzz-word and undeniably important for your mental health. But has it gone too far?&nbsp;
Plus, as requested by our lovely listeners Em and Luce interview pharmacist, Stephanie Johnston for a pharmacist's perspective on the morning after pill.
And in Dating Diary news, Em just got dumped. But there is a silver lining. For the first time, Em tells Luce how she's really feeling...
The End Bits&nbsp; Listen to Dr. Ginni Mansberg's interview on the morning after pill:&nbsp; <a href="https://www.mamamia.com.au/podcasts/the-undone/morning-after-pill-myths/">https://www.mamamia.com.au/podcasts/the-undone/morning-after-pill-myths/</a>&nbsp; Read more about how Em's feeling post break-up: <a href="https://www.mamamia.com.au/dating-burnout/">https://www.mamamia.com.au/dating-burnout/</a>&nbsp;
If you like the show, subscribe and leave us a review.&nbsp;
Also, if you feel like winning a $100 voucher, tell us your thoughts here: <a href="https://survey.alchemer.com/s3/5987033/The-Undone-2020-Survey" data-stringify-link="https://survey.alchemer.com/s3/5987033/The-Undone-2020-Survey" data-sk="tooltip_parent">https://survey.alchemer.com/s3/5987033/The-Undone-2020-Survey</a>&nbsp;
Slide into our DMs @emilyvernem &amp; @lucymneville&nbsp;
If you want to share your dating story email us at podcast@mamamia.com.au
CONTACT US
Via our PodPhone on 02 8999 9386
Send us a voice memo to <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>&nbsp;
This episode was produced by Elissa Ratliff &amp; Mel Sauer.

When you’re in your 20s, everything feels complicated. Which is where The Undone comes in, a show about navigating the “adult” world without a GPS, friendship, love, sex, personal politics, and... air fryers. Meet Emily and Lucy. They work at Mamamia and they live together in the inner city. They spend their days trying to work out how to turn the oven on, why their dating lives are such garbage fires, and why sometimes their tiny daily struggles seem just as insurmountable as the world’s biggest problems. 

Every week on The Undone they’ll be sharing dating stories and talking about the biggest issue in their world, because... nothing is simple in your 20s. 

When you&rsquo;re in your 20s, everything feels complicated. Which is where&nbsp;The&nbsp;Undone&nbsp;comes in, a show about navigating the &ldquo;adult&rdquo; world without a GPS, friendship, love, sex, personal politics, and... air fryers.&nbsp;Meet Emily and Lucy. They work at&nbsp;Mamamia&nbsp;and they live together in the inner city. They spend their days trying to work out how to turn the oven on, why their dating lives are such garbage fires, and why sometimes their tiny daily struggles seem just as insurmountable as the world&rsquo;s biggest problems.&nbsp;
Every week on&nbsp;The&nbsp;Undone&nbsp;they&rsquo;ll be sharing dating stories and talking about the biggest issue in their world, because... nothing is simple in&nbsp;your 20s.&nbsp;

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