Dr. Jolene Brighten is a board-certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Most importantly, she’s a FIERCE advocate for patients dedicating her life to uncovering the root cause of imbalances. You’ll leave this episode empowered, more connected to your body, and proud of a lot of the things you thought were “not normal.” Her latest book, “Is it Normal?” is out now! 



In this episode, Dr. Jolene Brighten spills:
Painful Periods are not just “lady problems” – the common reasons why and practical solutions 
Dietary solutions to hormonal imbalances
Does penis or vagina size matters the way we think it does?
Why the best sex of your life might be POST-childbirth
Vaginal odors: the surprising cause, and what is considered normal vs. problematic
What's considered normal “sex drive”
Why not all women want sex to last long
Douching: its damaging effects (psychologically and physically) and why some populations are still doing it



Get Dr. Brighten’s new book: https://mybook.to/isthisnormal



Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim



To support TTL, subscribe, follow, or share episodes with family and friends! 



If you’re loving TTL, please leave a review on Apple Podcasts  



Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

Dr. Jolene Brighten is a board-certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Most importantly, she’s a FIERCE advocate for patients dedicating her life to uncovering the root cause of imbalances. You’ll leave this episode empowered, more connected to your body, and proud of a lot of the things you thought were “not normal.” Her latest book, “Is it Normal?” is out now! 
 
In this episode, Dr. Jolene Brighten spills:
<ul>
<li aria-level="1">Painful Periods are not just “lady problems” – the common reasons why and practical solutions </li>
<li aria-level="1">Dietary solutions to hormonal imbalances</li>
</ul>
<ul>
<li aria-level="1">Does penis or vagina size matters the way we think it does?</li>
<li aria-level="1">Why the best sex of your life might be POST-childbirth</li>
<li aria-level="1">Vaginal odors: the surprising cause, and what is considered normal vs. problematic</li>
<li aria-level="1">What's considered normal “sex drive”</li>
<li aria-level="1">Why not all women want sex to last long</li>
<li aria-level="1">Douching: its damaging effects (psychologically and physically) and why some populations are still doing it</li>
</ul>
 
Get Dr. Brighten’s new book: <a href="https://mybook.to/isthisnormal">https://mybook.to/isthisnormal</a>
 
Instagram:
The Truthiest Life on Instagram <a href="https://www.instagram.com/thetruthiestlife/?hl=en">@thetruthiestlife</a>
Host <a href="https://www.instagram.com/lisahayim/">@lisahayim</a>
 
To support TTL, subscribe, follow, or share episodes with family and friends! 
 
If you’re loving TTL, please leave a review on Apple Podcasts  
Edited by <a href="https://www.instagram.com/houstontilley/">Houston Tilley</a>
Intro Jingle by Alyssa Chase aka <a href="https://www.instagram.com/findyoursails/">@findyoursails</a>

In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life.

The Truthiest Life

Is My Vagina Normal?!? ft. Dr. Jolene Brighten

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a327d814-7a8c-4692-aef9-afd9002a0ada/transcript