Carolyn Brown, MS, RD, is back on TTL to share about her latest venture as a nomad — traveling across the globe while taking her business (and clients) with her. 



She spills:

* Why you’re only a few choices away from a different life

* Indigo Health: the business she co-created with her sister and the impact they’re making on women’s health

* Unpopular opinions: why she’s no longer afraid to speak them

* Bloating: when it’s normal vs. a cause of concern

* Health + Botox: can the two exist in the same sentence?

* Romantic Partnership + Conflict: learning to stay present

* Ceremonial Psychedelics: what this is, and what it does to the brain’s neural pathways

* The Hoffman Institute: why this helped her get the most clarity 



Follow Carolyn on Instagram: @carolynbrownie

Follow Indigo Health on Instagram: @indigowellnessgroup



The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim



To support TTL, subscribe, follow, or share episodes with family and friends! 



If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2



Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

Carolyn Brown, MS, RD, is back on TTL to share about her latest venture as a nomad — traveling across the globe while taking her business (and clients) with her. 
 
She spills:
* Why you’re only a few choices away from a different life
* Indigo Health: the business she co-created with her sister and the impact they’re making on women’s health
* Unpopular opinions: why she’s no longer afraid to speak them
* Bloating: when it’s normal vs. a cause of concern
* Health + Botox: can the two exist in the same sentence?
* Romantic Partnership + Conflict: learning to stay present
* Ceremonial Psychedelics: what this is, and what it does to the brain’s neural pathways
* The Hoffman Institute: why this helped her get the most clarity 
 
Follow Carolyn on Instagram: <a href="https://www.instagram.com/carolynbrownie/?hl=en">@carolynbrownie</a>
Follow Indigo Health on Instagram: <a href="https://www.instagram.com/indigowellnessgroup/?hl=en">@indigowellnessgroup</a>
 
The Truthiest Life on Instagram <a href="https://www.instagram.com/thetruthiestlife/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/thetruthiestlife/?hl%3Den&amp;source=gmail&amp;ust=1686844666759000&amp;usg=AOvVaw2b1uHO5CLUtEducCR8TiK2">@thetruthiestlife</a>
Host <a href="https://www.instagram.com/lisahayim/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/lisahayim/&amp;source=gmail&amp;ust=1686844666759000&amp;usg=AOvVaw3ZXFiM8E7X-9G4E9OrinND">@lisahayim</a>
 
To support TTL, subscribe, follow, or share episodes with family and friends! 
 
If you’re loving TTL, please leave a review on Apple Podcasts  <a href="https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo%3D2&amp;source=gmail&amp;ust=1686844666759000&amp;usg=AOvVaw06D6unSU9UybcfoCB27hES">https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2</a>
 
Edited by <a href="https://www.instagram.com/houstontilley/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/houstontilley/&amp;source=gmail&amp;ust=1686844666759000&amp;usg=AOvVaw0KCxb8D1oKvhaA9t6PKrzE">Houston Tilley</a>
Intro Jingle by Alyssa Chase aka <a href="https://www.instagram.com/findyoursails/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/findyoursails/&amp;source=gmail&amp;ust=1686844666759000&amp;usg=AOvVaw1MN1vGwOAr-dELbu4KqX8A">@findyoursails</a>

In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life.

The Truthiest Life

Nomad Life, Botox, Bloating, and Psychedelics ft. Carolyn Brown

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/30dd1d10-18ce-4df7-839f-b02a00ce917e/transcript

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