In this SOLO episode, Lisa shares about her experience taking time off of work for August.

She shares: 
The details of her  “Me-Treat”- Lisa’s first solo trip alone since becoming a mom
Why being “authentic” to ourselves isn’t always possible (or a good thing!)
The INTEGRATION: Who Lisa is NOW
Body Work and Alternative Healing Modalities likes Watsu, Myofascial release, and more
Why Lisa’s no longer allowing the negative opinions of social media followers to impact how she shows up
Her *new* relationship to using social media
Healing: the good, the bad, and the ugly
The Future of Lisa’s work 
and more!



Hi! Big thanks to all of you for being here as I continue to evolve and shed parts of me that no longer fit. I know you may have come for some of those “parts” I’m letting go– thank you for honoring the inevitable change and being part of the unfolding journey. With Gratitude, Lisa 





We’re not really Stranger’s Card Deck:

https://www.werenotreallystrangers.com/collections/games/products/self-reflection-kit






Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim



To support TTL, subscribe, follow, or share episodes with family and friends! 



If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.app

le.com/us/podcast/the-truthiest-life/id1535516122?uo=2



Guest submissions, please fill out this form HERE



Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

In this SOLO episode, Lisa shares about her experience taking time off of work for August.
She shares: 
<ul>
<li aria-level="1">The details of her  “Me-Treat”- Lisa’s first solo trip alone since becoming a mom</li>
<li aria-level="1">Why being “authentic” to ourselves isn’t always possible (or a good thing!)</li>
<li aria-level="1">The INTEGRATION: Who Lisa is NOW</li>
<li aria-level="1">Body Work and Alternative Healing Modalities likes Watsu, Myofascial release, and more</li>
</ul>
<ul>
<li aria-level="1">Why Lisa’s no longer allowing the negative opinions of social media followers to impact how she shows up</li>
<li aria-level="1">Her *new* relationship to using social media</li>
<li aria-level="1">Healing: the good, the bad, and the ugly</li>
<li aria-level="1">The Future of Lisa’s work </li>
<li aria-level="1">and more!</li>
</ul>
 
Hi! Big thanks to all of you for being here as I continue to evolve and shed parts of me that no longer fit. I know you may have come for some of those “parts” I’m letting go– thank you for honoring the inevitable change and being part of the unfolding journey. With Gratitude, Lisa 
 
We’re not really Stranger’s Card Deck:
https://www.werenotreallystrangers.com/collections/games/products/self-reflection-kit
 
Instagram:
The Truthiest Life on Instagram <a href="https://www.instagram.com/thetruthiestlife/?hl=en">@thetruthiestlife</a>
Host <a href="https://www.instagram.com/lisahayim/">@lisahayim</a>
 
To support TTL, subscribe, follow, or share episodes with family and friends! 
 
If you’re loving TTL, please leave a review on Apple Podcasts  <a href="https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2">https://podcasts.app</a>
<a href="https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2">le.com/us/podcast/the-truthiest-life/id1535516122?uo=2</a>
 
Guest submissions, please fill out this form <a href="https://thewellnecessities.typeform.com/to/pODTLasN">HERE</a> 
 
Edited by <a href="https://www.instagram.com/houstontilley/">Houston Tilley</a>
Intro Jingle by Alyssa Chase aka <a href="https://www.instagram.com/findyoursails/">@findyoursails</a>

In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life.

The Truthiest Life

Lisa’s “Me-Treat” and Integration

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/00fa3b52-05e6-4a35-b581-af11004f4480/transcript