This is our final episode of the year! Lisa changes it up by answering listener  submitted questions. She also shares exciting news for what’s brewing in 2023! 





She Spills:
Her word/intention for 2023 
Her favorite EASY non-animal protein sources
What yoga teacher training she’s in and why
How to release control of food/practice food freedom while healing your body
The WORST gift she’s EVER been given
How she keeps her romantic relationship working
And what she’s loving about herself 





Thank you all for an amazing 2022!! Wishing you a restorative new year! 



Instagram:

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim



To support TTL, subscribe, follow, or share episodes with family and friends! 



If you’re loving TTL, please leave a review on Apple Podcasts HERE! 



Guest submissions, please fill out this form: https://thewellnecessities.typeform.com/to/pODTLasN



Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

This is our final episode of the year! Lisa changes it up by answering listener  submitted questions. She also shares exciting news for what’s brewing in 2023! 
 
She Spills:
<ul>
<li aria-level="1">Her word/intention for 2023 </li>
<li aria-level="1">Her favorite EASY non-animal protein sources</li>
<li aria-level="1">What yoga teacher training she’s in and why</li>
<li aria-level="1">How to release control of food/practice food freedom while healing your body</li>
<li aria-level="1">The WORST gift she’s EVER been given</li>
<li aria-level="1">How she keeps her romantic relationship working</li>
<li aria-level="1">And what she’s loving about herself </li>
</ul>
 
Thank you all for an amazing 2022!! Wishing you a restorative new year!  
Instagram:
The Truthiest Life on Instagram <a href="https://www.instagram.com/thetruthiestlife/?hl=en">@thetruthiestlife</a>
Host <a href="https://www.instagram.com/lisahayim/">@lisahayim</a>
 
To support TTL, subscribe, follow, or share episodes with family and friends! 
 
If you’re loving TTL, please leave a review on Apple Podcasts <a href="https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2">HERE</a>! 
 
Guest submissions, please fill out this form: https://thewellnecessities.typeform.com/to/pODTLasN
 
Edited by <a href="https://www.instagram.com/houstontilley/">Houston Tilley</a>
Intro Jingle by Alyssa Chase aka <a href="https://www.instagram.com/findyoursails/">@findyoursails</a>

In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life.

The Truthiest Life

Lisa Lately: Your Questions!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/03fc67f6-e4f9-4bfb-89a1-af7801441534/transcript