Confused about the energy healing modality called Reiki? In this episode, Kelsey Patel breaks it down.

Without any tools to find balance and work through her emotions, Kelsey dealt with career stress by becoming obsessive about her work. Before long, she lost herself - neglecting her body, mind, and spirit. Her high-stress lifestyle started to unravel her, which manifested itself through crippling anxiety, intense back pain, and chronic sickness. During a last ditch effort, she tried alternative healing that included energy work. It had such a profound impact on her life, that Kelsey's mission is to help you tap into your own self healing abilities.

Buy Kelsey’s book, Burning Bright!

Follow Kelsey on Instagram: @kelseyjpatel 

Listen to her podcast: Magik Vibes 

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The Truthiest Life on instagram: @thetruthiestlife 

Host Lisa Hayim 

To support TTL, subscribe, follow, or share episodes with family and friends who could benefit!

If you’re loving TTL, Please leave a review on Apple Podcasts here.

Guest submissions: e-mail your story to hello@truthiestlife.com

Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Confused about the energy healing modality called Reiki? In this episode, <a href="https://www.instagram.com/kelseyjpatel/?hl=en">Kelsey Patel</a> breaks it down.Without any tools to find balance and work through her emotions, Kelsey dealt with career stress by becoming obsessive about her work. Before long, she lost herself - neglecting her body, mind, and spirit. Her high-stress lifestyle started to unravel her, which manifested itself through crippling anxiety, intense back pain, and chronic sickness. During a last ditch effort, she tried alternative healing that included energy work. It had such a profound impact on her life, that Kelsey's mission is to help you tap into your own self healing abilities.Buy Kelsey’s book, <a href="https://www.amazon.com/dp/0593136802/?ref=idea_lv_dp_ov_d&amp;tag=aiponsite-20&amp;linkCode=ic6&amp;ascsubtag=amzn1.ideas.21SIKDLXU1QU7">Burning Bright</a>!Follow Kelsey on Instagram: <a href="https://www.instagram.com/kelseyjpatel/?hl=en">@kelseyjpatel </a>Listen to her podcast: <a href="%20https://podcasts.apple.com/us/podcast/magik-vibes/id1466138723">Magik Vibes </a>________________________________The Truthiest Life on instagram: <a href="https://www.instagram.com/thetruthiestlife/?hl=en">@thetruthiestlife </a>Host<a href="https://www.instagram.com/lisahayim/"> Lisa Hayim </a>To support TTL, subscribe, follow, or share episodes with family and friends who could benefit!If you’re loving TTL, Please leave a review on Apple Podcasts <a href="https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2">here.</a>Guest submissions: e-mail your story to hello@truthiestlife.comEdited by Houston TilleyIntro Jingle by Alyssa Chase aka @findyoursails Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs.  On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own truthiest life.

The Truthiest Life

Everything is a Choice with Kelsey Patel

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6fff9926-070e-4f48-b344-ae330046b324/transcript

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