Boy, has this been a rough year! If you feel like you're hanging by a thread, you're not alone. Mindfulness practitioner and celebrity doula Latham Thomas joins Mara to share three innovative self-care strategies you may never have thought to try. And yes, one of them is sex.

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<p>Boy, has this been a rough year! If you feel like you're hanging by a thread, you're not alone. Mindfulness practitioner and celebrity doula Latham Thomas joins Mara to share three innovative self-care strategies you may never have thought to try. And yes, one of them is sex.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

New trends pop up every day. So which ones are worth trying? The Trend Reporter has got you covered, with the latest in wellness, beauty, style, and fitness. The Trend Reporter is a weekly podcast devoted to what’s new, fresh, and fun, hosted by four-time Emmy Award winning TV personality and journalist Mara Schiavocampo. She’s telling you everything you want to know about the topics and trends you should know.

The Trend Reporter

Sex & Self Care

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9c4ae65e-80ef-457a-8b7f-ae32008d4943/transcript

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