The Transformed Man Show
Transformed Man Show
Playlist by The Transformed Man ShowWe're here to inspire, empower and facilitate men to be better, do better and feel better. This show is for men starting or continuing a journey to better health, fitness and well-being. Our mission i…Follow the podcast:
54 clip(s) in playlist
000 Introductory episode to the Transformed Man Show
The Transformed Man Show’s purpose is to inspire, educate and empower men to make positive changes in their life. For men, to be better, do better and feel better. Guests and topics will relate and resonate with men who are looking to start, or are on the journey of transforming their lives. By of…
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001 Men's Health Week - A/Professor Gary Richardson
June 12-18 is Men's Health Week. Men make up 49% of the population, and we're determined to reduce the number of men dying prematurely. Sadly, more than four men die every hour in Australia from conditions that might have been prevented, this is a catastrophic situation for the family left fatherl…
32:36
002 Feed Your Brain - Delia McCabe
Keeping our brain in tip top shape has never been more important. We live in a world where stress levels are soaring, depression and anxiety are on the rise and instances of dementia continue to increase. The good news is that it's now been proven beyond doubt that it's possible to improve focus a…
56:05
003 True Life Transformation - Christian Schwaerzler
From obesity and ill health to competing in and completing multiple full Ironman events, Christian's true life transformation is inspiring. In this episode we ask him; What was the turning point to transformation How he did it, and What advice he would give to others looking to transform
15:27
005 Healthy Body Healthy Mind - Sam Hanna
In this episode we explore the importance of creating and maintaining a healthy body to produce a healthy mind, with Sam Hanna. Sam is head trainer at Irongame Fitness, a world class, exclusive gymnasium and fitness education centre. We discuss all things strength and weight training. We explore …
56:59
004 Dads and Kids - Eating Habits - Adam Walsh
If you blame your dad for passing onto you a love of takeaway food, you’re not alone. If you’re a dad, your eating habits may be influencing your children more than you think. Research has found children as young as 20 months old already share dietary associations with their fathers, eating sugary…
34:32
006 Finding a great coach - Hayden Wilson
Do you need a good coach or personal trainer at all? In this episode we discuss this and find out what to look for in a good coach, with Hayden Wilson. We also talk about when is the right time to leave your coach. Great insight to coaching client relationships and things you can do to get the most…
49:58
007 Fitting it in - Luke Matias
Have you ever used the excuse that you just don't have enough time. Yes? Well this episode is just for you. We're talking with Luke Matias, an entreprenuer with multiple business interests across finance, fashion and technology. He also makes time to compete as an elite physique athlete at the high…
1:05:19
008 Low Carb Lifestyle - Andre Obradovic
Let's go low carb for life. In this episode we discover the benefits of living a low carb lifestyle with Andre Obradovic. As a speaker, ambassador and one of Australia’s leading mindset, health and well-being coaches, Andre's mission to inspire people to optimise every aspect of their life, whethe…
45:28
009 Believe Commit Act - Christian Schwaerzler
Learn about transforming your mind and body from someone who's been there and done it. Ironman triathlete, coach and author, Christian Schwaerzler shares his story of powerful choice making, accepting reality and taking responsibility to make yourself better. Great inisght into the journey of trans…
44:34