Are you ready to take your trading game to the next level? Then it's time to get mentally fit! 

As any successful trader will tell you, your mindset is key to your success. But where do you start? In this episode, I'm going to share with you the two-step process to get mentally fit for trading. So grab a coffee, settle in, and let's get started!

I'll dive deep into how you can train your mind for trading success and draw inspiration from aviation pioneer Amelia Earhart, emphasizing the importance of risk-reward analysis and having a mentor to guide you through your journey.

But that's not all – you can also learn real, tangible, and actionable steps that you can take to improve your trading psychology and mindset. From handling worry better to rewiring your brain through present-moment training and situational gratitude. It's important to remember that trading is a journey, and with the right mindset and preparation, you can be well on your way to success. 

So, if you're ready to take control of your trading psychology and mindset, give my podcast a listen. And don't forget to check out my website and subscribe to the mindset reflexology newsletter for even more resources.



Episode Highlights:
Welcome to The Trading Psychology and Mindset Podcast  [0:00]
Amelia Earhart's Wisdom on Trading Preparation, Worry, and Anxiety [1:27]
Why Worry Can Actually Be a Good Thing for Traders [3:35]
The Preemptive Process: Your Key to Consistent Trading Success [5:22]
Performing Under Pressure: Training Your Mind to Excel in the Moment [7:42]
Dealing with Worry: Effective Training Techniques for Traders [9:42]
Preparing for the Worst: Mental Training for Trading Emergencies [11:32]
How to Overcome Emotional Hijacking and Take Control of Your Trading Mindset [13:42]



Connect with Ash Playsted:
Website: https://www.mindsetfitmethod.com/
Connect with me on LinkedIn:
https://www.linkedin.com/in/trading-psychology-master-coach/
https://www.linkedin.com/company/the-mindsetfit-method/
Follow me on Facebook: https://www.facebook.com/mindsetfitmethod
Follow me on Instagram: https://www.instagram.com/ash_playsted/
Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod
Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

Are you ready to take your trading game to the next level? Then it's time to get mentally fit! 
As any successful trader will tell you, your mindset is key to your success. But where do you start? In this episode, I'm going to share with you the two-step process to get mentally fit for trading. So grab a coffee, settle in, and let's get started!
I'll dive deep into how you can train your mind for trading success and draw inspiration from aviation pioneer Amelia Earhart, emphasizing the importance of risk-reward analysis and having a mentor to guide you through your journey.
But that's not all – you can also learn real, tangible, and actionable steps that you can take to improve your trading psychology and mindset. From handling worry better to rewiring your brain through present-moment training and situational gratitude. It's important to remember that trading is a journey, and with the right mindset and preparation, you can be well on your way to success. 
So, if you're ready to take control of your trading psychology and mindset, give my podcast a listen. And don't forget to check out my website and subscribe to the mindset reflexology newsletter for even more resources.
 
Episode Highlights:
<ul>
<li aria-level="1">Welcome to The Trading Psychology and Mindset Podcast  [0:00]</li>
<li aria-level="1">Amelia Earhart's Wisdom on Trading Preparation, Worry, and Anxiety [1:27]</li>
<li aria-level="1">Why Worry Can Actually Be a Good Thing for Traders [3:35]</li>
<li aria-level="1">The Preemptive Process: Your Key to Consistent Trading Success [5:22]</li>
<li aria-level="1">Performing Under Pressure: Training Your Mind to Excel in the Moment [7:42]</li>
<li aria-level="1">Dealing with Worry: Effective Training Techniques for Traders [9:42]</li>
<li aria-level="1">Preparing for the Worst: Mental Training for Trading Emergencies [11:32]</li>
<li aria-level="1">How to Overcome Emotional Hijacking and Take Control of Your Trading Mindset [13:42]</li>
</ul>
 
Connect with Ash Playsted:
<ul>
<li aria-level="1">Website: <a href="https://www.mindsetfitmethod.com/">https://www.mindsetfitmethod.com/</a></li>
<li aria-level="1">Connect with me on LinkedIn:</li>
<ul>
<li aria-level="2"><a href="https://www.linkedin.com/in/trading-psychology-master-coach/">https://www.linkedin.com/in/trading-psychology-master-coach/</a></li>
<li aria-level="2"><a href="https://www.linkedin.com/company/the-mindsetfit-method/">https://www.linkedin.com/company/the-mindsetfit-method/</a></li>
</ul>
<li aria-level="1">Follow me on Facebook:<a href="https://www.facebook.com/mindsetfitmethod"> https://www.facebook.com/mindsetfitmethod</a></li>
<li aria-level="1">Follow me on Instagram: <a href="https://www.instagram.com/ash_playsted/">https://www.instagram.com/ash_playsted/</a></li>
<li aria-level="1">Follow me on TikTok: <a href="https://www.tiktok.com/@mindsetfitmethod">https://www.tiktok.com/@mindsetfitmethod</a></li>
<li aria-level="1">Subscribe to my Youtube Channel: <a href="https://www.youtube.com/c/TradingPsychologyandMindset">https://www.youtube.com/c/TradingPsychologyandMindset</a></li>
</ul>

The Trading Psychology and Mindset Podcast is for all traders regardless of the trading system you use or your level of tenure. From people interested in trading but haven’t started yet, to traders who just started, and to experienced traders who have not yet broken through to consistent profitability... this podcast show is for you.

Right here you'll find everything you need to build the right brain and mind for trading success. 

The Trading Psychology and Mindset Podcast is for all traders regardless of the trading system you use or your level of tenure. From people interested in trading but haven’t started yet, to traders who just started, and to experienced traders who have not yet broken through to consistent profitability... this podcast show is for you.
Right here you'll find everything you need to build the right brain and mind for trading success.

The Trading Psychology and Mindset Podcast

The Two-Step Process to Get Mentally Fit For Trading

Feeling weighed down by the trading world? Tap into powerful insights from Pink Floyd and unlock a new way to invest with thought control!

Step back into the rebellious 70s, where Pink Floyd rocked our world. As a child of that era, I battled society, the corporate world, and even my own family for freedom of thought and independence.

Here's the game-changer: Traders yearn for that same freedom. Break free from conformity and compete on your own terms! Embrace free thought and regain control of your mind.

Say goodbye to "trade like a robot" nonsense from self-proclaimed experts. We all struggle internally in trading. Become a freethinker and unlock the path to success. Get ready for the secret sauce: mental fitness. 

It's crucial not just for trading, but any endeavor requiring emotional maturity and self-regulation. Think brain surgeons, rock climbers, and Olympic sprinters. Traders share the same mindset.

Ready to cultivate this mindset? Start with the basics: breath and mindfulness. Build a process to calm your mind and nurture patience. It's a worthwhile journey.

So, traders, what's your next move? I bet it’s to tune in, learn, grow, and dominate the trading world together. Trust me, you want to take advantage of this valuable insight.





Episode Highlights:
Welcome to The Trading Psychology and Mindset Podcast [0:00]
Analyzing Pink Floyd's 'Another Brick in the Wall [1:07]
Exploring the Psychology Behind Successful Trading Strategies [3:24]
How To Master Your Emotions & Achieve Trading Success [5:22]
Stop Blindly Following Others in the Trading World - Find YOUR Path [6:38]
Tips & Tricks To Unleash Your Mental Potential For Trading Success  [8:16]
How To Leverage Emotional Mastery For Maximum Returns In Trading [10:00]
Rise Above the Fear of Failure in Trading with Mind Over Markets [11:33]





Connect with Ash Playsted:
Website: https://www.mindsetfitmethod.com/
Connect with me on LinkedIn:
https://www.linkedin.com/in/trading-psychology-master-coach/
https://www.linkedin.com/company/the-mindsetfit-method/
Follow me on Facebook: https://www.facebook.com/mindsetfitmethod
Follow me on Instagram: https://www.instagram.com/ash_playsted/
Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod
Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

Feeling weighed down by the trading world? Tap into powerful insights from Pink Floyd and unlock a new way to invest with thought control!
Step back into the rebellious 70s, where Pink Floyd rocked our world. As a child of that era, I battled society, the corporate world, and even my own family for freedom of thought and independence.
Here's the game-changer: Traders yearn for that same freedom. Break free from conformity and compete on your own terms! Embrace free thought and regain control of your mind.
Say goodbye to "trade like a robot" nonsense from self-proclaimed experts. We all struggle internally in trading. Become a freethinker and unlock the path to success. Get ready for the secret sauce: mental fitness. 
It's crucial not just for trading, but any endeavor requiring emotional maturity and self-regulation. Think brain surgeons, rock climbers, and Olympic sprinters. Traders share the same mindset.
Ready to cultivate this mindset? Start with the basics: breath and mindfulness. Build a process to calm your mind and nurture patience. It's a worthwhile journey.
So, traders, what's your next move? I bet it’s to tune in, learn, grow, and dominate the trading world together. Trust me, you want to take advantage of this valuable insight.
 
Episode Highlights:
<ul>
<li aria-level="1">Welcome to The Trading Psychology and Mindset Podcast [0:00]</li>
<li aria-level="1">Analyzing Pink Floyd's 'Another Brick in the Wall [1:07]</li>
<li aria-level="1">Exploring the Psychology Behind Successful Trading Strategies [3:24]</li>
<li aria-level="1">How To Master Your Emotions &amp; Achieve Trading Success [5:22]</li>
<li aria-level="1">Stop Blindly Following Others in the Trading World - Find YOUR Path [6:38]</li>
<li aria-level="1">Tips &amp; Tricks To Unleash Your Mental Potential For Trading Success  [8:16]</li>
<li aria-level="1">How To Leverage Emotional Mastery For Maximum Returns In Trading [10:00]</li>
<li aria-level="1">Rise Above the Fear of Failure in Trading with Mind Over Markets [11:33]</li>
</ul>
 
Connect with Ash Playsted:
<ul>
<li aria-level="1">Website: <a href="https://www.mindsetfitmethod.com/">https://www.mindsetfitmethod.com/</a></li>
<li aria-level="1">Connect with me on LinkedIn:</li>
<ul>
<li aria-level="2"><a href="https://www.linkedin.com/in/trading-psychology-master-coach/">https://www.linkedin.com/in/trading-psychology-master-coach/</a></li>
<li aria-level="2"><a href="https://www.linkedin.com/company/the-mindsetfit-method/">https://www.linkedin.com/company/the-mindsetfit-method/</a></li>
</ul>
<li aria-level="1">Follow me on Facebook:<a href="https://www.facebook.com/mindsetfitmethod"> https://www.facebook.com/mindsetfitmethod</a></li>
<li aria-level="1">Follow me on Instagram: <a href="https://www.instagram.com/ash_playsted/">https://www.instagram.com/ash_playsted/</a></li>
<li aria-level="1">Follow me on TikTok: <a href="https://www.tiktok.com/@mindsetfitmethod">https://www.tiktok.com/@mindsetfitmethod</a></li>
<li aria-level="1">Subscribe to my Youtube Channel: <a href="https://www.youtube.com/c/TradingPsychologyandMindset">https://www.youtube.com/c/TradingPsychologyandMindset</a></li>
</ul>

Pink Floyd's Message for Traders - We Don't Need No Thought Control

Discover the right partnership that maximizes your profits! Stop wasting time on ineffective strategies and start seeing real results by teaming up with the perfect duo of your conscious and subconscious minds.

Ever wondered who's really in control of your trading decisions? Brace yourself, because it's your sneaky subconscious mind pulling the strings! It's like a tag team, but they don't always see eye to eye. Sound familiar?

Here's the kicker: despite our evolution, that survival brain still plays a crucial role. We often fool ourselves into thinking we're in control, but trust me, it's sneakier than you'd expect. 

But fear not, I've got the inside scoop on taming that wild subconscious mind and aligning it with your conscious thoughts. It's all about understanding the intricate dance between our primal instincts and rational thinking.

So, strap in and get ready for an adventure like no other! Join me on this mind-blowing podcast journey where we'll unlock the secrets of your mind, share personal anecdotes, and arm you with the tools you need.



Episode Highlights:
Welcome to The Trading Psychology and Mindset Podcast [0:00]
Unlocking the Secret of Self-Leadership Through Trading [1:50]
Survival Instincts to Trading Triumph [3:10]
Unveiling the Connection to Past for Trading Success [5:00]
Conquering the Trading Game By Forging an Unbeatable Partnership [6:09]
The Ultra Marathon Training for Trading Proficiency [8:02]
Cracking the Code - Episode Key Insights Unveiled [9:43]
Revitalize Your Trading Potential [11:42]





Connect with Ash Playsted:
Website: https://www.mindsetfitmethod.com/
Connect with me on LinkedIn:
https://www.linkedin.com/in/trading-psychology-master-coach/
https://www.linkedin.com/company/the-mindsetfit-method/
Follow me on Facebook: https://www.facebook.com/mindsetfitmethod
Follow me on Instagram: https://www.instagram.com/ash_playsted/
Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod
Subscribe to my Youtube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

Discover the right partnership that maximizes your profits! Stop wasting time on ineffective strategies and start seeing real results by teaming up with the perfect duo of your conscious and subconscious minds.
Ever wondered who's really in control of your trading decisions? Brace yourself, because it's your sneaky subconscious mind pulling the strings! It's like a tag team, but they don't always see eye to eye. Sound familiar?
Here's the kicker: despite our evolution, that survival brain still plays a crucial role. We often fool ourselves into thinking we're in control, but trust me, it's sneakier than you'd expect. 
But fear not, I've got the inside scoop on taming that wild subconscious mind and aligning it with your conscious thoughts. It's all about understanding the intricate dance between our primal instincts and rational thinking.
So, strap in and get ready for an adventure like no other! Join me on this mind-blowing podcast journey where we'll unlock the secrets of your mind, share personal anecdotes, and arm you with the tools you need.
 
Episode Highlights:
<ul>
<li aria-level="1">Welcome to The Trading Psychology and Mindset Podcast [0:00]</li>
<li aria-level="1">Unlocking the Secret of Self-Leadership Through Trading [1:50]</li>
<li aria-level="1">Survival Instincts to Trading Triumph [3:10]</li>
<li aria-level="1">Unveiling the Connection to Past for Trading Success [5:00]</li>
<li aria-level="1">Conquering the Trading Game By Forging an Unbeatable Partnership [6:09]</li>
<li aria-level="1">The Ultra Marathon Training for Trading Proficiency [8:02]</li>
<li aria-level="1">Cracking the Code - Episode Key Insights Unveiled [9:43]</li>
<li aria-level="1">Revitalize Your Trading Potential [11:42]</li>
</ul>
 
Connect with Ash Playsted:
<ul>
<li aria-level="1">Website: <a href="https://www.mindsetfitmethod.com/">https://www.mindsetfitmethod.com/</a></li>
<li aria-level="1">Connect with me on LinkedIn:</li>
<ul>
<li aria-level="2"><a href="https://www.linkedin.com/in/trading-psychology-master-coach/">https://www.linkedin.com/in/trading-psychology-master-coach/</a></li>
<li aria-level="2"><a href="https://www.linkedin.com/company/the-mindsetfit-method/">https://www.linkedin.com/company/the-mindsetfit-method/</a></li>
</ul>
<li aria-level="1">Follow me on Facebook:<a href="https://www.facebook.com/mindsetfitmethod"> https://www.facebook.com/mindsetfitmethod</a></li>
<li aria-level="1">Follow me on Instagram: <a href="https://www.instagram.com/ash_playsted/">https://www.instagram.com/ash_playsted/</a></li>
<li aria-level="1">Follow me on TikTok: <a href="https://www.tiktok.com/@mindsetfitmethod">https://www.tiktok.com/@mindsetfitmethod</a></li>
<li aria-level="1">Subscribe to my Youtube Channel: <a href="https://www.youtube.com/c/TradingPsychologyandMindset">https://www.youtube.com/c/TradingPsychologyandMindset</a></li>
</ul>

The Right Partnership for Trading Success

Can trading success lead to depression? Discover the surprising psychological impact of achieving success in trading. Let's break the stigma and start a conversation about the intersection of trading and a truly happy life.

It's time to challenge the taboo around the psychological side effects of trading success. Join us as we converse about this often-overlooked phenomenon in the trading sphere.

In today's episode, I'm tackling disappointment and how to feel richer in life in many different ways. We've all been encouraged to follow our dreams, but what happens when we reach them and realize it's not what we wanted?

That's why I'm sharing three mindset tips that I use with my clients to overcome emotional blocks and reconstruct pathways to trading success. And it's not just about trading success, it's about achieving a well-rounded, sustainable life that encompasses all of our primal human needs.

So let's move beyond the illusion that success is the be-all and end-all. It's just a byproduct of the journey of life. And I'm here to help you learn how to live a truly satisfying and useful life. 

Come and listen to my podcast and let's move in the right direction together. See you there!



Episode Highlights:
Welcome to The Trading Psychology and Mindset Podcast [0:00]
Shattered Illusions: When Your Destination Falls Short [1:20]
The Success Train, How to Deal with the Emptiness [2:45]
Unlocking Happy Living and Trading [4:27]
The Hollow Center: Unveiling the True Nature of Success [5:49]
Dreams vs. Schemes: Mastering the Art of Distinction [8:03]
Living the Dream: A Sneak Peek into Daily Life [9:32]
The Key Ingredient in Trading [11:24]
Embracing Success as a Lifelong Adventure [13:45]



Connect with Ash Playsted:
Website: https://www.mindsetfitmethod.com/
Connect with me on LinkedIn:
https://www.linkedin.com/in/trading-psychology-master-coach/
https://www.linkedin.com/company/the-mindsetfit-method/
Follow me on Facebook: https://www.facebook.com/mindsetfitmethod
Follow me on Instagram: https://www.instagram.com/ash_playsted/
Follow me on TikTok: https://www.tiktok.com/@mindsetfitmethod
Subscribe to my YouTube Channel: https://www.youtube.com/c/TradingPsychologyandMindset

Can trading success lead to depression? Discover the surprising psychological impact of achieving success in trading. Let's break the stigma and start a conversation about the intersection of trading and a truly happy life.
It's time to challenge the taboo around the psychological side effects of trading success. Join us as we converse about this often-overlooked phenomenon in the trading sphere.
In today's episode, I'm tackling disappointment and how to feel richer in life in many different ways. We've all been encouraged to follow our dreams, but what happens when we reach them and realize it's not what we wanted?
That's why I'm sharing three mindset tips that I use with my clients to overcome emotional blocks and reconstruct pathways to trading success. And it's not just about trading success, it's about achieving a well-rounded, sustainable life that encompasses all of our primal human needs.
So let's move beyond the illusion that success is the be-all and end-all. It's just a byproduct of the journey of life. And I'm here to help you learn how to live a truly satisfying and useful life. 
Come and listen to my podcast and let's move in the right direction together. See you there!
 
Episode Highlights:
<ul>
<li aria-level="1">Welcome to The Trading Psychology and Mindset Podcast [0:00]</li>
<li aria-level="1">Shattered Illusions: When Your Destination Falls Short [1:20]</li>
<li aria-level="1">The Success Train, How to Deal with the Emptiness [2:45]</li>
<li aria-level="1">Unlocking Happy Living and Trading [4:27]</li>
<li aria-level="1">The Hollow Center: Unveiling the True Nature of Success [5:49]</li>
<li aria-level="1">Dreams vs. Schemes: Mastering the Art of Distinction [8:03]</li>
<li aria-level="1">Living the Dream: A Sneak Peek into Daily Life [9:32]</li>
<li aria-level="1">The Key Ingredient in Trading [11:24]</li>
<li aria-level="1">Embracing Success as a Lifelong Adventure [13:45]</li>
</ul>
 
Connect with Ash Playsted:
<ul>
<li aria-level="1">Website: <a href="https://www.mindsetfitmethod.com/">https://www.mindsetfitmethod.com/</a></li>
<li aria-level="1">Connect with me on LinkedIn:</li>
<ul>
<li aria-level="2"><a href="https://www.linkedin.com/in/trading-psychology-master-coach/">https://www.linkedin.com/in/trading-psychology-master-coach/</a></li>
<li aria-level="2"><a href="https://www.linkedin.com/company/the-mindsetfit-method/">https://www.linkedin.com/company/the-mindsetfit-method/</a></li>
</ul>
<li aria-level="1">Follow me on Facebook:<a href="https://www.facebook.com/mindsetfitmethod"> https://www.facebook.com/mindsetfitmethod</a></li>
<li aria-level="1">Follow me on Instagram: <a href="https://www.instagram.com/ash_playsted/">https://www.instagram.com/ash_playsted/</a></li>
<li aria-level="1">Follow me on TikTok: <a href="https://www.tiktok.com/@mindsetfitmethod">https://www.tiktok.com/@mindsetfitmethod</a></li>
<li aria-level="1">Subscribe to my YouTube Channel: <a href="https://www.youtube.com/c/TradingPsychologyandMindset">https://www.youtube.com/c/TradingPsychologyandMindset</a></li>
</ul>

The Two-Step Process to Get Mentally Fit For Trading

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