What’s the first thing you do when you open your eyes in the morning?

Do you grab your phone? 

Check Emails?

Read The News? 

Maybe you see a notification you really wish you didn’t?

If you look at highly successful people in their field whether it’s elite athletes or elite business people every single one of them sets themselves up for success every day. 

And you don’t have to go to the extremes of saunas, ice baths, and an hour of meditation, there are only FOUR simple, sustainable elements that most of them look at to change the game completely. 

So today we’re going to be using this episode to reflect on the things you might be doing that are either setting you up to WIN or FAIL and what you can implement instead. 

If you haven’t listened to episode 12 where we go through 2 questions that will help you to stay focused and get more done make sure you check it out

On Apple

And Spotify

You’ll Hear 

🔨 The 4 Key Elements of A Winning Morning Routine

🔨 What to do in the first 5 minutes of waking up to set yourself up for success 

🔨 How to make these changes part of your life FOR GOOD instead of just a few weeks 

🔨 The reason you feel like you’re constantly in firefighting mode and how to take back control 

Want to join a community of like-minded tradesmen or have a topic you want us to cover? Join The Trade Den on Facebook 

Ready to reclaim your nights and weekends and get off the tools? Book a Chat here 

Find out more about Pravar Group at www.pravargroup.com or @pravargroup.