Welcome to The Tour Life

Rayna Zemel's Journey into Music

Touring and Mental Health Insights

Understanding Post-Tour Depression

The Importance of Community and Connection

Advocating for Better Working Conditions

Rayna Zemel has worked with Lana Del Rey, Dua Lipa, Pentatonix, The Lonely Island, and Keisza. In this episode, Rayna discusses her unexpected journey into the music industry, the mental health challenges associated with touring, and the significance of community. She shares personal anecdotes about handling high-stress situations, combating post-tour depression, and the importance of advocacy for better working conditions, including providing healthcare for touring crews. The episode underscores the value of emotional intelligence, the power of community, and the need for systemic changes to support those in the live music industry.

Chapters: 
[00:00] Welcome to The Tour Life
[0:59] Rayna Zemel's Journey into Music
[04:28] Touring and Mental Health Insights
[31:11] Understanding Post-Tour Depression
[33:57] The Importance of Community and Connection
[39:01] Advocating for Better Working Conditions

Connect with Rayna:
@itslarayray

Join Our Community for Exclusive Content & More!
Follow Janine on Instagram: https://instagram.com/j9richards 
Official Podcast Instagram: https://instagram.com/thetourlifepodcast 
Join us on Q101 Chicago: https://instagram.com/q101chicago 

Support the show:
Share this episode to help our community grow!
Subscribe on Spotify or Apple Podcasts so you never miss an episode.
Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement!

Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.

Rayna Zemel has worked with Lana Del Rey, Dua Lipa, Pentatonix, The Lonely Island, and Keisza. In this episode, Rayna discusses her unexpected journey into the music industry, the mental health challenges associated with touring, and the significance of community. She shares personal anecdotes about handling high-stress situations, combating post-tour depression, and the importance of advocacy for better working conditions, including providing healthcare for touring crews. The episode underscores the value of emotional intelligence, the power of community, and the need for systemic changes to support those in the live music industry. Chapters: 
<ul>
<li>[00:00] Welcome to The Tour Life</li>
<li>[0:59] Rayna Zemel's Journey into Music</li>
<li>[04:28] Touring and Mental Health Insights</li>
<li>[31:11] Understanding Post-Tour Depression</li>
<li>[33:57] The Importance of Community and Connection</li>
<li>[39:01] Advocating for Better Working Conditions</li>
</ul>
Connect with Rayna:
<ul>
<li><a href="https://www.instagram.com/itslarayray">@itslarayray</a> </li>
</ul>
Join Our Community for Exclusive Content &amp; More!
<ul>
<li>Follow Janine on Instagram: <a href="https://instagram.com/j9richards">https://instagram.com/j9richards </a></li>
<li>Official Podcast Instagram: <a href="https://instagram.com/thetourlifepodcast">https://instagram.com/thetourlifepodcast </a></li>
<li>Join us on Q101 Chicago: <a href="https://instagram.com/q101chicago">https://instagram.com/q101chicago </a></li>
</ul>
Support the show:
<ul>
<li>Share this episode to help our community grow!</li>
<li>Subscribe on Spotify or Apple Podcasts so you never miss an episode.</li>
<li>Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement!</li>
</ul>
Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.

Join Janine Richards from Q101 on 'The Tour Life,’ for an all-access look behind the curtain to reveal the untold stories of the music industry's backbone.  

With each candid conversation, dive deep into the lives of entertainment's unsung heroes—the dedicated tech crews, designers, tour managers, sound engineers, and production staff who work with the biggest names in music. From touring with Prince and The Rolling Stones to Linkin Park, Kendrick Lamar, and Olivia Rodrigo, discover stories and lessons from life on and off the road.  

Each weekly episode brings you closer to the resilience, creativity, and teamwork that fuel the world's most memorable tours, offering invaluable insights into a happier, healthier, and more sustainable life and career. 

Subscribe, rate, and follow us to gain access to exclusive behind-the-scenes content. Engage with both seasoned professionals and those aspiring to enter the music industry, as well as fellow music enthusiasts, by joining our community at @j9richards, @thetourlifepodcast, and @q101chicago. 

Join Janine Richards from Q101 on 'The Tour Life,’ for an all-access look behind the curtain to reveal the untold stories of the music industry's backbone.  
With each candid conversation, dive deep into the lives of entertainment's unsung heroes—the dedicated tech crews, designers, tour managers, sound engineers, and production staff who work with the biggest names in music. From touring with Prince and The Rolling Stones to Linkin Park, Kendrick Lamar, and Olivia Rodrigo, discover stories and lessons from life on and off the road.  
Each weekly episode brings you closer to the resilience, creativity, and teamwork that fuel the world's most memorable tours, offering invaluable insights into a happier, healthier, and more sustainable life and career. 
Subscribe, rate, and follow us to gain access to exclusive behind-the-scenes content. Engage with both seasoned professionals and those aspiring to enter the music industry, as well as fellow music enthusiasts, by joining our community at <a href="http://www.instagram.com/j9richards">@j9richards</a>, <a href="http://www.instagram.com/thetourlifepodcast">@thetourlifepodcast</a>, and <a href="http://www.instagram.com/q101chicago">@q101chicago</a>.

A weekly podcast featuring backstage conversations with music industry pros about life on and off the road. Discover what it's really like to work behind the scenes with your favorite artists, and map out your road to a successful, happy, and healthy career.

The Tour Life

The Value of Authenticity in High-Stress Environments with Sound Designer Rayna Zemel

Welcome to The Tour Life with Janine Richards

Jair Cruz's Journey into Live Sound

Behind the Scenes of WWE Productions

Realizing the Need for Change

The Power of Mentorship and Community

Chasing Dreams and Seizing Opportunities

Jair Crews has worked with 21 Savage, JID, Dominic Fike, Brockhampton, Lil Mosey, and Kid Ink. In this episode, Jair shares his unique experiences, including his foundational work on a WWE production, which helped shape his efficient workflow. The discussion also delves into mental health, the importance of chasing dreams, and an amusing story about Jair trying an orange for the first time in Perth, Australia. He emphasizes the value of maintaining strong support systems, capturing memorable moments, and the pivotal role of mentorship in his career journey.

Chapters:
[00:00] Welcome to The Tour Life with Janine Richards
[02:56] Jair Cruz's Journey into Live Sound
[07:37] Behind the Scenes of WWE Productions
[27:55] Realizing the Need for Change
[30:48] The Power of Mentorship and Community
[35:22] Chasing Dreams and Seizing Opportunities

Connect with Jair:
@jlifemusic

Join Our Community for Exclusive Content & More!
Follow Janine on Instagram: https://instagram.com/j9richards 
Official Podcast Instagram: https://instagram.com/thetourlifepodcast 
Join us on Q101 Chicago: https://instagram.com/q101chicago 

Support the show:
Share this episode to help our community grow!
Subscribe on Spotify or Apple Podcasts so you never miss an episode.
Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement!

Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.

Jair Crews has worked with 21 Savage, JID, Dominic Fike, Brockhampton, Lil Mosey, and Kid Ink. In this episode, Jair shares his unique experiences, including his foundational work on a WWE production, which helped shape his efficient workflow. The discussion also delves into mental health, the importance of chasing dreams, and an amusing story about Jair trying an orange for the first time in Perth, Australia. He emphasizes the value of maintaining strong support systems, capturing memorable moments, and the pivotal role of mentorship in his career journey. Chapters:
<ul>
<li>[00:00] Welcome to The Tour Life with Janine Richards</li>
<li>[02:56] Jair Cruz's Journey into Live Sound</li>
<li>[07:37] Behind the Scenes of WWE Productions</li>
<li>[27:55] Realizing the Need for Change</li>
<li>[30:48] The Power of Mentorship and Community</li>
<li>[35:22] Chasing Dreams and Seizing Opportunities</li>
</ul>
Connect with Jair:
<ul>
<li><a href="https://www.instagram.com/jlifemusic">@jlifemusic</a> </li>
</ul>
Join Our Community for Exclusive Content &amp; More!
<ul>
<li>Follow Janine on Instagram: <a href="https://instagram.com/j9richards">https://instagram.com/j9richards </a></li>
<li>Official Podcast Instagram: <a href="https://instagram.com/thetourlifepodcast">https://instagram.com/thetourlifepodcast </a></li>
<li>Join us on Q101 Chicago: <a href="https://instagram.com/q101chicago">https://instagram.com/q101chicago </a></li>
</ul>
Support the show:
<ul>
<li>Share this episode to help our community grow!</li>
<li>Subscribe on Spotify or Apple Podcasts so you never miss an episode.</li>
<li>Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement!</li>
</ul>
Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.

What Starting My Music Career Behind the Scenes at WWE Taught Me About Work with Live Sound Engineer Jair Crews

From Construction to Coachella

Navigating the Music Industry

Navigating Tour Life by Building Relationships

Balancing Family and Career

Adapting to New Normals: Insights & The Future

David 'Sarge' Villarreal has worked with Sabrina Carpenter, Alison Wonderland, Whyte Fang, SZA, Lizzo, Maroon 5, Kendrick Lamar, and Ziggy Marley. We delve into his incredible journey from working in construction to becoming a key player in the music industry's security sector. We talk about the importance of building professional relationships, managing life on the road to avoid burnout, and the challenges of balancing a demanding career with family life. Sarge shares valuable insights on adapting to new industry norms and stresses the significance of mutual respect and thorough preparation. Join me as we explore the intricate and often unseen world of tour security and its far-reaching impact on both personal and professional realms.

Chapters: 
[00:00] Welcome to The Tour Life
[00:54] From Construction to Coachella: Sarge's Journey Begins
[04:34] Navigating the Music Industry: Lessons and Challenges
[31:45] Navigating Tour Life: Building Relationships and Conflict Resolution
[39:23] Balancing Family and Career: Personal Stories and Challenges
[51:24] Adapting to New Normals: Insights and Future Outlook

Connect with Sarge:
@libertasprotectiongroup

Join Our Community for Exclusive Content & More!
Follow Janine on Instagram: https://instagram.com/j9richards 
Official Podcast Instagram: https://instagram.com/thetourlifepodcast 
Join us on Q101 Chicago: https://instagram.com/q101chicago 

Support the show:
Share this episode to help our community grow!
Subscribe on Spotify or Apple Podcasts so you never miss an episode.
Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement!

Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.

David 'Sarge' Villarreal has worked with Sabrina Carpenter, Alison Wonderland, Whyte Fang, SZA, Lizzo, Maroon 5, Kendrick Lamar, and Ziggy Marley. We delve into his incredible journey from working in construction to becoming a key player in the music industry's security sector. We talk about the importance of building professional relationships, managing life on the road to avoid burnout, and the challenges of balancing a demanding career with family life. Sarge shares valuable insights on adapting to new industry norms and stresses the significance of mutual respect and thorough preparation. Join me as we explore the intricate and often unseen world of tour security and its far-reaching impact on both personal and professional realms.
Chapters: 
<ul>
<li>[00:00] Welcome to The Tour Life</li>
<li>[00:54] From Construction to Coachella: Sarge's Journey Begins</li>
<li>[04:34] Navigating the Music Industry: Lessons and Challenges</li>
<li>[31:45] Navigating Tour Life: Building Relationships and Conflict Resolution</li>
<li>[39:23] Balancing Family and Career: Personal Stories and Challenges</li>
<li>[51:24] Adapting to New Normals: Insights and Future Outlook</li>
</ul>
Connect with Sarge:
<ul>
<li><a href="https://www.instagram.com/libertasprotectiongroup">@libertasprotectiongroup</a> </li>
</ul>
Join Our Community for Exclusive Content &amp; More!
<ul>
<li>Follow Janine on Instagram: <a href="https://instagram.com/j9richards">https://instagram.com/j9richards </a></li>
<li>Official Podcast Instagram: <a href="https://instagram.com/thetourlifepodcast">https://instagram.com/thetourlifepodcast </a></li>
<li>Join us on Q101 Chicago: <a href="https://instagram.com/q101chicago">https://instagram.com/q101chicago </a></li>
</ul>
Support the show:
<ul>
<li>Share this episode to help our community grow!</li>
<li>Subscribe on Spotify or Apple Podcasts so you never miss an episode.</li>
<li>Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement!</li>
</ul>
Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.

Building Professional Relationships in the Music Industry with Security Director Sarge Villarreal

Adam Labov's Journey in the Music Industry

Overcoming Challenges and Giving Back

The Importance of Questioning Authority

Navigating the Digital World

Lessons from a Life of Travel

Adam Labov has worked with The Linda Lindas, Rüfüs Du Sol, Nico Vega, Mini Mansions, The Record Company, The Growlers, Crash Kings, Crooked Colours and Princess. In this episode, Adam shares his journey in the music industry, the challenges he faced, including overcoming severe illness leading to a kidney transplant, and the immense support he received along the way. He also delves into his passion for travel, the significance of questioning authority, and the importance of stepping back from the digital world to maintain mental health. The conversation is a deep dive into finding happiness, setting boundaries, and realizing the value of community and curiosity.

Chapters:
[00:00] Welcome to The Tour Life with Janine Richards
[05:05] Adam Labov's Journey in the Music Industry
[09:22] Overcoming Challenges and Giving Back
[31:58] The Importance of Questioning Authority
[35:49] Navigating the Digital World
[44:19] Lessons from a Life of Travel

Connect with Adam:
@firepit_sessions

Join Our Community for Exclusive Content & More!
Follow Janine on Instagram: https://instagram.com/j9richards 
Official Podcast Instagram: https://instagram.com/thetourlifepodcast 
Join us on Q101 Chicago: https://instagram.com/q101chicago 

Support the show:
Share this episode to help our community grow!
Subscribe on Spotify or Apple Podcasts so you never miss an episode.
Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement!

Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.

Adam Labov has worked with The Linda Lindas, Rüfüs Du Sol, Nico Vega, Mini Mansions, The Record Company, The Growlers, Crash Kings, Crooked Colours and Princess. In this episode, Adam shares his journey in the music industry, the challenges he faced, including overcoming severe illness leading to a kidney transplant, and the immense support he received along the way. He also delves into his passion for travel, the significance of questioning authority, and the importance of stepping back from the digital world to maintain mental health. The conversation is a deep dive into finding happiness, setting boundaries, and realizing the value of community and curiosity.
Chapters:
<ul>
<li>[00:00] Welcome to The Tour Life with Janine Richards</li>
<li>[05:05] Adam Labov's Journey in the Music Industry</li>
<li>[09:22] Overcoming Challenges and Giving Back</li>
<li>[31:58] The Importance of Questioning Authority</li>
<li>[35:49] Navigating the Digital World</li>
<li>[44:19] Lessons from a Life of Travel</li>
</ul>
Connect with Adam:
<ul>
<li><a href="https://www.instagram.com/firepit_sessions/">@firepit_sessions</a> </li>
</ul>
Join Our Community for Exclusive Content &amp; More!
<ul>
<li>Follow Janine on Instagram: <a href="https://instagram.com/j9richards">https://instagram.com/j9richards </a></li>
<li>Official Podcast Instagram: <a href="https://instagram.com/thetourlifepodcast">https://instagram.com/thetourlifepodcast </a></li>
<li>Join us on Q101 Chicago: <a href="https://instagram.com/q101chicago">https://instagram.com/q101chicago </a></li>
</ul>
Support the show:
<ul>
<li>Share this episode to help our community grow!</li>
<li>Subscribe on Spotify or Apple Podcasts so you never miss an episode.</li>
<li>Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement!</li>
</ul>
Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.

The Value of Authenticity in High-Stress Environments with Sound Designer Rayna Zemel

The Tour Life

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