As the release of the 2025 matric results approaches, managing anxiety and uncertainty is key. Today we talk to Tebogo Ramadiro from South African Depression and Anxiety Group Substance Use Coordinator about coping mechanisms as the country awaits the release of the 2025 matric results.

<p>As the release of the 2025 matric results approaches,&nbsp;managing anxiety and uncertainty is key. Today we talk to&nbsp;Tebogo Ramadiro from South African Depression and Anxiety&nbsp;Group Substance Use Coordinator about coping mechanisms as&nbsp;the country awaits the release of the 2025 matric results.</p>

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports). 

<p>The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports).&nbsp;</p>