LIFESTYLE WEDNESDAY: Understanding the food you eat and why you eat it is one of the most powerful tools you have. Food isn’t just fuel. It’s comfort, celebration, stress relief, culture, and sometimes even habit. When we take the time to understand our relationship with food, we put
ourselves back in control. Our guest is Omy Naidoo who is a Registered Dietician and founder of Nutrition Wellness Dieticians.

LIFESTYLE WEDNESDAY: Understanding the food you&nbsp;eat and why you eat it is one of the most powerful tools you&nbsp;have. Food isn&rsquo;t just fuel. It&rsquo;s comfort, celebration, stress&nbsp;relief, culture, and sometimes even habit. When we take the&nbsp;time to understand our relationship with food, we put ourselves back in control. Our guest is Omy Naidoo who is a&nbsp;Registered Dietician and founder of Nutrition Wellness&nbsp;Dieticians.

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports). 

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports).&nbsp;