As winter sets in, the cold and flu season follows closely behind. Many of us look for ways to boost our immune systems, soothe sore throats, and stay warm during these chilly months. While medication plays a role, natural remedies like rooibos tea have long been used to alleviate symptoms of colds and flu. Our guest is Omy Naidoo a registered dietician and founder of Nutrition
Wellness Dieticians

As winter sets in, the cold and flu season follows closely behind. Many of us&nbsp;look for ways to boost our immune systems, soothe sore throats, and stay warm&nbsp;during these chilly months. While medication plays a role, natural remedies like&nbsp;rooibos tea have long been used to alleviate symptoms of colds and flu.&nbsp;Our guest is Omy Naidoo a registered dietician and founder of Nutrition Wellness Dieticians

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports). 

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports).&nbsp;