Mood swings… one minute you’re on top of the world, the next you’re irritated, overwhelmed, or just not yourself. But when does it go from “just a bad day” to something deeper? Today we’re
unpacking mood swings what’s normal, what’s not, and how your emotional shifts could be your body trying to tell you something Our guest is Dr. Seleme Melato/ Clinical Psychologist

Mood swings&hellip; one minute you&rsquo;re on top of the world, the next&nbsp;you&rsquo;re irritated, overwhelmed, or just not yourself. But when does it&nbsp;go from &ldquo;just a bad day&rdquo; to something deeper? Today we&rsquo;re unpacking mood swings what&rsquo;s normal, what&rsquo;s not, and how your&nbsp;emotional shifts could be your body trying to tell you something&nbsp;Our guest is Dr. Seleme Melato/ Clinical Psychologist

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports). 

The TouchDown with Tbo-Touch, LootLove, Lindi Mtshali (News) and Morena Mothupi (Sports).&nbsp;