Tim is joined by Dr. Andrew Abela, founding dean of the Busch School of Business at The Catholic University of America, to discuss his book Superhabits. They explore why virtue is more than self-improvement and how good habits shape our thoughts, actions, and emotions.

Resources: 

Anatomy of Virtue diagram: 
https://superhabit.substack.com/p/the-anatomy-of-virtue 

GrowVirtue app:
https://growvirtue.com/ 

Amazon.com:
https://www.amazon.com/Superhabits-Universal-System-Successful-Life/dp/B0CZD4HS8G