Ever thought about cycling around the whole world? I sure haven’t - but today’s two guests in Episode 161 of The Thoughtful Travel Podcast have both spent years and thousands of kilometres exploring the globe by bicycle and despite what you might assume, they seem quite normal!

First up I chat with Alastair Humphreys who spent four years on his bike, covering five continents and learning a lot both about cycling and its benefits, and about himself.

I then speak with Brett Seychell who set out on a whim one day to cycle from London to Paris, which turned out to be the start of something much bigger! In fact - it's not an exaggeration to say that it changed his whole life.

Links:

• Alastair Humphreys - https://www.alastairhumphreys.com/ 
• Brett from Social Cycles - https://www.social-cycles.com 
• Join our Facebook group for Thoughtful Travellers - https://www.facebook.com/groups/thoughtfultravellers
• Show notes: https://notaballerina.com/161