Everyone says that if you're caring for someone in their last months, you need to look after yourself, but how exactly do you do that? What are some practical day-to-day strategies? How can you manage feelings of guilt about self-care? What are your options if you need a break and how can you recognise the signs of burnout? Julie McCrossin discusses these questions and more with Professor Liz Lobb.

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Find links and more information about this topic at cancercouncil.com.au/podcasts.

Everyone says that if you're caring for someone in their last months, you need to look after yourself, but how exactly do you do that? What are some practical day-to-day strategies? How can you manage feelings of guilt about self-care? What are your options if you need a break and how can you recognise the signs of burnout? Julie McCrossin discusses these questions and more with Professor Liz Lobb.
**We&rsquo;d love to know what you think of this episode. Start our <a href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.surveymonkey.com%2Fr%2FPODCAST_CARER&amp;data=04%7C01%7Cjennibr%40nswcc.org.au%7C2dd565c199034d30ed1408d8c72b4ce0%7Cd1915bf415464990bcd4abdb03b89703%7C0%7C0%7C637478336101102406%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=cw6b%2FwHwijDC%2B%2BStJBglVtET%2FpCFOXrVg%2FgNZN%2BoNrw%3D&amp;reserved=0">quick survey</a> now.**
Find links and more information about this topic at <a href="https://www.cancercouncil.com.au/advanced-cancer-podcasts/self-care-for-carers/">cancercouncil.com.au/podcasts</a>.

Host Julie McCrossin asks experts the big questions about advanced cancer. Whether you are living long-term with advanced cancer, facing end-of-life, or caring for someone with advanced cancer — this podcast series has information and insights that can help you navigate through these challenging times.

Host Julie McCrossin asks experts the big questions about advanced cancer. Whether you are living long-term with advanced cancer, facing end-of-life, or caring for someone with advanced cancer &mdash; this podcast series has information and insights that can help you navigate through these challenging times.

Information and insights for challenging times

The Thing About Advanced Cancer

Host Julie McCrossin asks experts the big questions about advanced cancer. Whether you are living long-term with advanced cancer, facing end of life, or caring for someone with advanced cancer — this podcast series has information and insights that can help you navigate through these challenging times.

Host Julie McCrossin asks experts the big questions about advanced cancer. Whether you are living long-term with advanced cancer, facing end of life, or caring for someone with advanced cancer &mdash; this podcast series has information and insights that can help you navigate through these challenging times.

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