The 5 Steps to Wellbeing and How to Implement Them: Karen Gibb, director of Mind Marvels
This week I chat with Karen Gibb, founder and director of Mind Marvels, a company that supports young people with their mental health in schools, nurseries and online. Karen talks to me about the NHS 5 Steps to Wellbeing, what they mean to her, and how they can be implemented within the classroom.
In this episode, Karen shares:
- What the NHS 5 Steps to Wellbeing are.
- Why she is so passionate about giving people the tools they need to manage their wellbeing.
- Some tips on implementing the 5 steps in the classroom but also how you can implement these steps into your life.
If you’d like to learn more about Mind Marvels, you can visit: