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The 5 Steps to Wellbeing and How to Implement Them: Karen Gibb, director of Mind Marvels

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The 5 Steps to Wellbeing and How to Implement Them: Karen Gibb, director of Mind Marvels

This week I chat with Karen Gibb, founder and director of Mind Marvels, a company that supports young people with their mental health in schools, nurseries and online. Karen talks to me about the NHS 5 Steps to Wellbeing, what they mean to her, and how they can be implemented within the classroom.

In this episode, Karen shares:

- What the NHS 5 Steps to Wellbeing are.

- Why she is so passionate about giving people the tools they need to manage their wellbeing.

- Some tips on implementing the 5 steps in the classroom but also how you can implement these steps into your life.

 

If you’d like to learn more about Mind Marvels, you can visit:

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