Sybil and Stephen Hill talk to Dr. Ian Smith about his new book Mind Over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps.

 

Recorded April 8, 2020

Sybil and Stephen Hill talk to Dr. Ian Smith about his new book Mind Over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps.
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Recorded April 8, 2020

From HaHa’s to Aha’s is a podcast brought to you by two industry legends, radio
veteran Sybil Wilkes and entertainment executive extraordinaire, Stephen Hill.  
Sybil and Stephen Hill met over 25 years ago when Stephen was the executive
producer for the Tom Joyner Morning show.  From there, a friendship developed
that has span decades and endured trials, triumphs and celebrations.   For the
past 22 years the two friends come together for a time to connect, share, get
checked and have fun.   During this time, they regularly have “Roundtable Table”
discussions where they openly and honestly share their lives experiences, hopes
and dreams from the previous years.  

This podcast will cover a myriad of discussions from politics, to health, to
entertainment, to love, to sex, to the orthodox and unorthodox way of thinking
and living.   Sybil and Stephen will open the discussion to celebrities, people of
interest and regular everyday people.

From HaHa&rsquo;s to Aha&rsquo;s is a podcast brought to you by two industry legends, radio veteran Sybil Wilkes and entertainment executive extraordinaire, Stephen Hill. &nbsp; Sybil and Stephen Hill met over 25 years ago when Stephen was the executive producer for the Tom Joyner Morning show. &nbsp;From there, a friendship developed that has span decades and endured trials, triumphs and celebrations. &nbsp; For the past 22 years the two friends come together for a time to connect, share, get checked and have fun. &nbsp; During this time, they regularly have &ldquo;Roundtable Table&rdquo; discussions where they openly and honestly share their lives experiences, hopes and dreams from the previous years. &nbsp;
This podcast will cover a myriad of discussions from politics, to health, to entertainment, to love, to sex, to the orthodox and unorthodox way of thinking and living. &nbsp; Sybil and Stephen will open the discussion to celebrities, people of interest and regular everyday people.

From Ha Ha's to Aha's

Reach Media, the leading African-American Network now brings you one of the most trusted voices in the African-American community—Sybil Wilkes. Here to spread knowledge and information on the subjects and topics that matter most to us, her podcast hits home and raises the conscience of our community. Sybil Wilkes gives you a clear concise breakdown of everything that you need to keep you informed and empowered!

Reach Media, the leading African-American Network now brings you one of the most trusted voices in the African-American community&mdash;Sybil Wilkes. Here to spread knowledge and information on the subjects and topics that matter most to us, her podcast hits home and raises the conscience of our community. Sybil Wilkes gives you a clear concise breakdown of everything that you need to keep you informed and&nbsp;empowered!

Tips For Staying Healthy At Home w/ Dr. Ian Smith

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