Hello, good human. Have you heard the saying ‘if you don’t choose time to rest, your body will choose it for you?’

Today’s Mindful Moment is based on that quote, and for a small stretch of time you and I are going to talk about what that actually looks like, how to bring more rest into our lives and how to feel less guilty about the lot of it x

Join The Sunshine Project Facebook community HERE

Follow Chloe on TIKTOK and INSTAGRAM

Produced by DM Podcasts

Hello, good human. Have you heard the saying ‘if you don’t choose time to rest, your body will choose it for you?’
Today’s Mindful Moment is based on that quote, and for a small stretch of time you and I are going to talk about what that actually looks like, how to bring more rest into our lives and how to feel less guilty about the lot of it x
Join The Sunshine Project Facebook community <a href="https://m.facebook.com/groups/1606967269827384/?ref=share&amp;mibextid=S66gvF" data-saferedirecturl="https://www.google.com/url?q=https://m.facebook.com/groups/1606967269827384/?ref%3Dshare%26mibextid%3DS66gvF&amp;source=gmail&amp;ust=1703113106183000&amp;usg=AOvVaw0B0QfcYxGooy7b0KbJgytk">HERE</a>
Follow Chloe on <a href="https://www.tiktok.com/@lovechloejane?lang=en" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@lovechloejane?lang%3Den&amp;source=gmail&amp;ust=1703113106184000&amp;usg=AOvVaw0g-N93tZtSIdNgv_B0sWir">TIKTOK </a>and <a href="https://www.instagram.com/lovechloejane/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/lovechloejane/&amp;source=gmail&amp;ust=1703113106184000&amp;usg=AOvVaw24byDmQUXWfAD0vUjUsbNV">INSTAGRAM</a>
Produced by <a href="https://dm.org.au/" data-saferedirecturl="https://www.google.com/url?q=https://dm.org.au/&amp;source=gmail&amp;ust=1703113106184000&amp;usg=AOvVaw3QedmpQ-wgK027ixFr-lax">DM Podcasts</a>

Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app!

Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.

So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️

Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app!
Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.
So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️

The Sunshine Project

Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one one of those friendships stowed away in your favourite podcast app! Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and how you can bring sunshine into all aspects of your life.

So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week.

Follow Chloe on TIKTOK and INSTAGRAM

Join The Sunshine Project Facebook community HERE

Produced by DM Podcasts

Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one one of those friendships stowed away in your favourite podcast app! Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and how you can bring sunshine into all aspects of your life.
So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week.
Follow Chloe on <a href="https://www.tiktok.com/@lovechloejane?lang=en">TIKTOK </a>and <a href="https://www.instagram.com/lovechloejane/">INSTAGRAM</a>
Join The Sunshine Project Facebook community <a href="https://m.facebook.com/groups/1606967269827384/?ref=share&amp;mibextid=S66gvF">HERE</a>
Produced by <a href="https://diamantina.com.au">DM Podcasts</a>