Hello good human! In today’s Sunshine Toolkit slice of this weeks ADHD series, I am sharing with you: - The three things you (or your partner, child, friend or loved one) can do to make figuring out whether you have Attention Deficit Hyperactivity Disorder and what the heck to do about that a slightly happier place, and - The three things that I swear make tackling life with a dopamine regulation deficiency something I genuinely enjoy doing.

If you enjoyed this ep, please share it with someone else you think would find it helpful too 💛

RECOMMENDATIONS:

‘Different, Not Less’ by Chloe Hayden

REFERENCES:

LIFE EXPECTANCY GROWTH

WORK LIFE BALANCE BILL

200 MILLION TREES PLANTED

PLEASE NOTE: This podcast episode is not a diagnostic tool, I am not a medical professional and the things I share with you are not professionally qualified advice. Please seek professional advice and treatment if you feel that your circumstance calls for it.

Join The Sunshine Project Facebook community HERE

Follow Chloe on TIKTOK and INSTAGRAM

Produced by DM Podcasts

Hello good human! In today’s Sunshine Toolkit slice of this weeks ADHD series, I am sharing with you: - The three things you (or your partner, child, friend or loved one) can do to make figuring out whether you have Attention Deficit Hyperactivity Disorder and what the heck to do about that a slightly happier place, and - The three things that I swear make tackling life with a dopamine regulation deficiency something I genuinely enjoy doing.
If you enjoyed this ep, please share it with someone else you think would find it helpful too 💛
RECOMMENDATIONS:
<a href="https://amzn.to/3SSOF6I%20GOOD%20NEWS">‘Different, Not Less’ by Chloe Hayden</a>
REFERENCES:
<a href="https://ourworldindata.org/life-expectancy-increased-in-all-countries-of-the-world">LIFE EXPECTANCY GROWTH</a>
<a href="https://intlmonitor.com/oceania/no-more-after-hours-calls-australias-new-bill-to-protect-workers-time/">WORK LIFE BALANCE BILL</a>
<a href="https://www.reddit.com/r/UpliftingNews/s/cHJuCwQyYr">200 MILLION TREES PLANTED</a>
PLEASE NOTE: This podcast episode is not a diagnostic tool, I am not a medical professional and the things I share with you are not professionally qualified advice. Please seek professional advice and treatment if you feel that your circumstance calls for it.
Join The Sunshine Project Facebook community <a href="https://m.facebook.com/groups/1606967269827384/?ref=share&amp;mibextid=S66gvF" data-saferedirecturl="https://www.google.com/url?q=https://m.facebook.com/groups/1606967269827384/?ref%3Dshare%26mibextid%3DS66gvF&amp;source=gmail&amp;ust=1703113106183000&amp;usg=AOvVaw0B0QfcYxGooy7b0KbJgytk">HERE</a>
Follow Chloe on <a href="https://www.tiktok.com/@lovechloejane?lang=en" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@lovechloejane?lang%3Den&amp;source=gmail&amp;ust=1703113106184000&amp;usg=AOvVaw0g-N93tZtSIdNgv_B0sWir">TIKTOK </a>and <a href="https://www.instagram.com/lovechloejane/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/lovechloejane/&amp;source=gmail&amp;ust=1703113106184000&amp;usg=AOvVaw24byDmQUXWfAD0vUjUsbNV">INSTAGRAM</a>
Produced by <a href="https://dm.org.au/" data-saferedirecturl="https://www.google.com/url?q=https://dm.org.au/&amp;source=gmail&amp;ust=1703113106184000&amp;usg=AOvVaw3QedmpQ-wgK027ixFr-lax">DM Podcasts</a>

Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app!

Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.

So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️

Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app!
Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.
So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️

The Sunshine Project

Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one one of those friendships stowed away in your favourite podcast app! Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and how you can bring sunshine into all aspects of your life.

So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week.

Follow Chloe on TIKTOK and INSTAGRAM

Join The Sunshine Project Facebook community HERE

Produced by DM Podcasts

Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one one of those friendships stowed away in your favourite podcast app! Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and how you can bring sunshine into all aspects of your life.
So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week.
Follow Chloe on <a href="https://www.tiktok.com/@lovechloejane?lang=en">TIKTOK </a>and <a href="https://www.instagram.com/lovechloejane/">INSTAGRAM</a>
Join The Sunshine Project Facebook community <a href="https://m.facebook.com/groups/1606967269827384/?ref=share&amp;mibextid=S66gvF">HERE</a>
Produced by <a href="https://diamantina.com.au">DM Podcasts</a>