Samantha Darsen chats to Cassey Chambers, the Operations Director and Board Member at the South African Depression and Anxiety Group (SADAG) about the mental health crisis, the barriers to seeking help and what we can all do to create a more supportive and stigma-free environment.

<p>Samantha Darsen chats to Cassey Chambers, the Operations Director and Board Member at the South African Depression and Anxiety Group (SADAG) about the mental health crisis, the barriers to seeking help and what we can all do to create a more supportive and stigma-free environment.</p>

The Sunday Sizzle, a breakfast show from 6am to 9am, that includes a mix of laughter, discussions on a variety of topics, music and so much more.

<p>The Sunday Sizzle, a breakfast show from 6am to 9am, that includes a mix of laughter, discussions on a variety of topics, music and so much more.</p>