It’s a subject many would prefer not to think about, but there’s no avoiding the fact that people can struggle with issues with their pelvic floor.

A weak pelvic floor can lead to issues with getting proper exercise - as well as other complications. 

Naturopath and wellness expert Erin O'Hara reveals the signs and symptoms of a weak pelvic floor - and how to best treat this condition. 

LISTEN ABOVE

It’s a subject many would prefer not to think about, but there’s no avoiding the fact that people can struggle with issues with their pelvic floor.
A weak pelvic floor can lead to issues with getting proper exercise - as well as other complications.&nbsp;
Naturopath and wellness expert Erin O'Hara reveals the signs and symptoms of a weak pelvic floor - and how to best treat this condition.&nbsp;
LISTEN ABOVE

News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered with The Sunday Session with Francesca Rudkin on Newstalk ZB.

The Sunday Session with Francesca Rudkin

Erin O'Hara: naturopath and wellness expert reveals how to tell if your pelvic floor is tight or weak

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/f1975073-1e8a-4600-950e-b2cc0001af51/transcript

Advertisement