There's a new exercise trend that can help improve digestion, but it comes with extra effects.

'Fart walks' are linked to improved digestion, reduced bloating and improved bowel movements.

Naturopath and wellness expert Erin O'Hara explained further.

LISTEN ABOVE

There's a new exercise trend that can help improve digestion, but it comes with extra effects.
'Fart walks' are linked to improved digestion, reduced bloating and improved bowel movements.
Naturopath and wellness expert Erin O'Hara explained further.
LISTEN ABOVE

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The Sunday Session with Francesca Rudkin

Erin O'Hara: naturopath and wellness expert on why 'fart walks' are good for your health

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/6b250203-c658-4937-82c0-b3e3017d9bdc/transcript