Naturopath and wellness expert Erin O'Hara covers in detail whether we need supplements and are multivitamins good for you?

What are some of the supplements that can make a difference? How do we know what we need? How much is needed? 

Erin breaks it down and gives her advice on what's best for your body.

LISTEN ABOVE

Naturopath and wellness expert Erin O'Hara covers in detail whether we need supplements and are multivitamins good for you?
What are some of the supplements that can make a difference? How do we know what we need? How much is needed?&nbsp;
Erin breaks it down and gives her advice on what's best for your body.
LISTEN ABOVE

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The Sunday Session with Francesca Rudkin

Erin O'Hara: Naturopath and wellness expert on whether supplements are worth the money

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/de3a5e93-7988-476a-a625-b34a001769ff/transcript