Experts have noticed chronic fatigue syndrome is on the rise, and there's plenty of theories about why this is.

Between long Covid, post-viral fatigue, and chronic stress, there's a lot of factors at play and experts are trying to get a handle on it.

Naturopath and wellness expert Erin O'Hara outlined some measures that could boost recovery, including supplements, herbal medicine, exercise, and energy management. 

LISTEN ABOVE

Experts have noticed chronic fatigue syndrome is on the rise, and there's plenty of theories about why this is.
Between long Covid, post-viral fatigue, and chronic stress, there's a lot of factors at play and experts are trying to get a handle on it.
Naturopath and wellness expert Erin O'Hara outlined some measures that could boost recovery, including supplements, herbal medicine, exercise, and energy management.&nbsp;
LISTEN ABOVE

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The Sunday Session with Francesca Rudkin

Erin O'Hara: Naturopath and wellness expert on the rise in chronic fatigue

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/ac75a0eb-ce43-4cef-b7ac-b4b60003b39b/transcript