Low-carb diets are often favoured as a means of managing  insulin and sugar levels - but they come with their own drawbacks.

New research out of Australia shows low carbohydrate and high fat diets increase risk of type 2 diabetes.

Naturopath and wellness expert Erin O'Hara unpacks this research and examines the impact of various low-carb diets. 

LISTEN ABOVE

Low-carb diets are often favoured as a means of managing insulin and sugar levels - but they come with their own drawbacks.
New research out of Australia shows low carbohydrate and high fat diets increase risk of type 2 diabetes.
Naturopath and wellness expert Erin O'Hara unpacks this research and examines the impact of various low-carb diets. 
LISTEN ABOVE

News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered with The Sunday Session with Francesca Rudkin on Newstalk ZB.

Advertisement