The effectiveness of multivitamins has made headlines after the release of a new study. 

The research found multivitamins didn't help people live longer - and found a link between daily usage and increased mortality.

Naturopath and wellness expert Erin O'Hara explained that multivitamins have a little bit of everything, which could introduce the body to ingredients it doesn't need.

LISTEN ABOVE

The effectiveness of multivitamins has made headlines after the release of a new study. 
The research found multivitamins didn't help people live longer - and found a link between daily usage and increased mortality.
Naturopath and wellness expert Erin O'Hara explained that multivitamins have a little bit of everything, which could introduce the body to ingredients it doesn't need.
LISTEN ABOVE

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