This Mother's Day, there's more concern about mothers taking on a significant workload - and all the negative health implications that come with that.

Mothers in this day and age have voiced concern with the workload, as they balance full-time work with child-rearing and household management.

Naturopath and wellness expert Erin O'Hara says it's important to prioritise sleep, balanced meals and allocating some 'me time' each week.

LISTEN ABOVE

This Mother's Day, there's more concern about mothers taking on a significant workload - and all the negative health implications that come with that.
Mothers in this day and age have voiced concern with the workload, as they balance full-time work with child-rearing and household management.
Naturopath and wellness expert Erin O'Hara says it's important to prioritise sleep, balanced meals and allocating some 'me time' each week.
LISTEN ABOVE

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