Bowel movements are one of the easier identifiers of overall health - so what does it mean when things aren't in working order?

A person who has a 'lazy bowel' can experience infrequent bowel movements, constipation, and straining, and it can often signify bigger problems.

Naturopath and wellness expert Erin O'Hara explains what to look out for, and how we can 're-train' our bowels.

LISTEN ABOVE

Bowel movements are one of the easier identifiers of overall health - so what does it mean when things aren't in working order?
A person who has a 'lazy bowel' can experience infrequent bowel movements, constipation, and straining, and it can often signify bigger problems.
Naturopath and wellness expert Erin O'Hara explains what to look out for, and how we can 're-train' our bowels.
LISTEN ABOVE

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The Sunday Session with Francesca Rudkin

Erin O'Hara: naturopath and wellness expert explains what 'lazy bowels' say about our overall health

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/ee7cb4d0-6a15-416d-af8c-b32700052a6c/transcript